Roasted Cashews
Packaged product Otros alimentos M.O.M
Roasted Cashews contains 610 kcal per 100 g. A serving, 10 g (10 g) provides about 61 kcal.
Roughly 68% of its calories come from fat, with 19% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 39% of the Daily Value for iron and 13% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 610 kcal | |
| Total fat L | 46 g | 59% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19 g | 38% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 95 mg | 7% |
| Iron L | 7,1 mg | 39% |
| Potasio L | 610 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 19%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of otros alimentos (median 7 g)
- Fiber5 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars5 gabove the median for otros alimentos (median 3,4 g)
- Fat46 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat5 gabove the median for otros alimentos (median 1,9 g)
- Sodium450 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M.O.M
- Barcode
- 8906084416176
- Label serving
- 10 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Thym romarin cajous Grand frais | 610 | 20 g | 26 g | 47 g |
| Sonnenblumenkerne Aro | 610 | 26,7 g | 12,3 g | 50 g |
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| Almond Raw Al Douri | 610 | 21 g | 7 g | 56 g |
| Juan Choconat 100% Cacao Juan Choconat | 610 | 0 g | 30 g | 53 g |
| Beurre de cacahouète Menguy’s | 610 | 28 g | 13 g | 48 g |
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| Jumbo Almonds Bayara | 610 | 20 g | 20 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Cashews?
100 g of Roasted Cashews has 610 kcal. Serving, 10 g (10 g): about 61 kcal.
Is Roasted Cashews high in protein?
Roasted Cashews contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 1,9 g in serving, 10 g (10 g). About 13% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Roasted Cashews?
Roasted Cashews has 29 g of total carbohydrates per 100 g, including 5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Cashews?
Roasted Cashews contains 46 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Roasted Cashews contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (39% DV) and potasio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Cashews?
100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906084416176. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.