Roasted Beetroot Seeded Snackers, Beetroot
Packaged product Snacks OLINA'S BAKEHOUSE
Roasted Beetroot Seeded Snackers, Beetroot contains 440 kcal per 100 g. A typical serving of about 6 crackers, 25g (25 g) provides about 110 kcal.
Roughly 43% of its calories come from fat, with 41% from carbohydrates and 16% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (455 kcal per 100 g).
100 g provides 36% of the Daily Value for iron, 14% of the Daily Value for potasio and 10% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 540 mg | 23% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 132 mg | 10% |
| Iron L | 6,4 mg | 36% |
| Potasio L | 640 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 41%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for snacks (median 17,9 g)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 440 kcal | 440 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 52 g | 52 g |
| Fat | 24 g | 24 g |
| Fiber | 20 g | 20 g |
| Sugars | 4 g | 4 g |
| Sodium | 540 mg | 540 mg |
Product details
- Brand
- OLINA'S BAKEHOUSE
- Barcode
- 0854622006557
- Label serving
- about 6 crackers (25g)
- Category
- Other Snacks
Ingredients
81% SEEDS [WHITE SESAME SEED, LINSEED, SUNFLOWER SEED, PUMPKIN SEED], 7.5% BEETROOT SEASONING [VEGETABLE POWDERS (BEETROOT, GARLIC, ONION), PAPRIKA POWDER, SUGAR, SALT, NATURAL FLAVORS, YEAST EXTRACT, LACTIC ACID, CALCIUM LACTATE, CITRIC ACID], HIGH OLEIC SUNFLOWER OIL, PSYLLIUM HUSK
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Beetroot Seeded Snackers, Beetroot?
100 g of Roasted Beetroot Seeded Snackers, Beetroot has 440 kcal. About 6 crackers, 25g (25 g): about 110 kcal.
Is Roasted Beetroot Seeded Snackers, Beetroot high in protein?
Roasted Beetroot Seeded Snackers, Beetroot contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 5 g in about 6 crackers, 25g (25 g). About 16% of its calories come from protein. Compared with other snacks, that is above the median (median 17,9 g).
How many carbs are in Roasted Beetroot Seeded Snackers, Beetroot?
Roasted Beetroot Seeded Snackers, Beetroot has 52 g of total carbohydrates per 100 g, including 20 g of fiber and 4 g of sugars.
How much fat is in Roasted Beetroot Seeded Snackers, Beetroot?
Roasted Beetroot Seeded Snackers, Beetroot contains 24 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Roasted Beetroot Seeded Snackers, Beetroot contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (36% DV), potasio (14% DV) and calcio (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Beetroot Seeded Snackers, Beetroot?
100 g contains 540 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de junio de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0854622006557. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de junio de 2022. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2607189. License: CC0 1.0 (U.S. public domain). Source record dated 23 de junio de 2023. Imported 6 de noviembre de 2026.
Last updated: . Source description: "ROASTED BEETROOT SEEDED SNACKERS, BEETROOT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.