Roasted Beet Hummus

Packaged product Sopas y salsas

Roasted Beet Hummus contains 233 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 70 kcal.

Roughly 56% of its calories come from fat, with 33% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.

100 g provides 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Roasted Beet Hummus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
233kcal per 100 g
6,7 gprotein
20 gcarbohydrates
15 gfat
70kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 15 g 19%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 500 mg 22%
Total carbohydrates L 20 g 7%
Dietary fiber L 3,3 g 12%
Total sugars L 3,3 g
Added sugars L 0 g 0%
Protein L 6,7 g 13%
Vitamina D L 0 µg0%
Calcio L 67 mg5%
Iron L 3,6 mg20%
Potasio L 233 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 33%Fat: 56%233kcal / 100 g
  • Protein 11%
  • Carbohydrates 33%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Calcio5%Potasio5%Vitamina D0%

Nutritional insights

  • Protein6,7 gin the top quarter of sopas y salsas (median 1,3 g)
  • Fiber3,3 gin the top quarter of sopas y salsas (median 0,5 g)
  • Sugars3,3 gbelow the median for sopas y salsas (median 4 g)
  • Fat15 gabove the median for sopas y salsas (median 4,2 g)
  • Saturated fat0 gin the lowest quarter of sopas y salsas (median 0,5 g)
  • Sodium500 mgbelow the median for sopas y salsas (median 613 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 233 kcal233 kcal
Protein 6,7 g6,7 g
Carbohydrates 20 g20 g
Fat 15 g15 g
Fiber 3,3 g3,3 g
Sugars 3,3 g3,3 g
Sodium 500 mg500 mg

Product details

Barcode
0085239047385
Quantity
10 oz
Label serving
2 Tbsp (30 g)
Category
comestibles
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked chickpeas, water, roasted beets, sesame tahini, canola oil, concentrated lemon juice, sea salt, vinegar, garlic.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PollosAceite violado (canla)SaltVinegarAjo

Similar products

FoodCaloriesProteinCarbsFat
Organic Vinaigrette Hy-Vee 233 0 g 6,7 g 23,3 g
Organic Balsamic Vinaigrette Hy-Vee 233 0 g 6,7 g 23,3 g
Thai Yellow Curry Paste Desiamcuisine Co. Ltd. 233 0 g 20 g 16,7 g
Sauce chaude Béarnaise Devos Lemmens 233 1,7 g 2,3 g 24 g
Vinegar Ortalli 233 0 g 60 g 0 g
Hickory House Parmesan Alarm Wing Sauce Hy-Vee 233 0 g 6,7 g 23,3 g
Curry Sauce Block House 233 1,7 g 18 g 17 g
Teriyaki-Sauce Penny 233 1,1 g 53,3 g 1,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted Beet Hummus?

100 g of Roasted Beet Hummus has 233 kcal. Serving, 2 tbsp, 30 g (30 g): about 70 kcal.

How much protein is in Roasted Beet Hummus?

Roasted Beet Hummus contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 30 g (30 g). About 11% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 1,3 g).

How many carbs are in Roasted Beet Hummus?

Roasted Beet Hummus has 20 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars.

How much fat is in Roasted Beet Hummus?

Roasted Beet Hummus contains 15 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Roasted Beet Hummus contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted Beet Hummus?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28 de abril de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2605327. License: CC0 1.0 (U.S. public domain). Source record dated 20 de junio de 2023. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0085239047385. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de abril de 2023. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.