Roasted Almonds
Packaged product Nueces y semillas Marks & Spencer
Roasted Almonds contains 619 kcal per 100 g. A serving, 1 pack, 150 g (150 g) provides about 929 kcal.
Roughly 79% of its calories come from fat, with 14% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (603 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 619 kcal | |
| Total fat L | 52,5 g | 67% |
| Saturated fat L | 4,1 g | 20% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 10,1 g | 4% |
| Dietary fiber L | 10,9 g | 39% |
| Total sugars L | 4,9 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 7%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gabove the median for nueces y semillas (median 17,9 g)
- Fiber10,9 gin the top quarter of nueces y semillas (median 7,1 g)
- Sugars4,9 gabove the median for nueces y semillas (median 4,8 g)
- Fat52,5 gabove the median for nueces y semillas (median 50 g)
- Saturated fat4,1 gin the lowest quarter of nueces y semillas (median 6 g)
- Sodium12 mgbelow the median for nueces y semillas (median 100 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29460809
- Label serving
- 1 Pack (150 g)
- Category
- Nuts
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Herbes de Provence Almonds Octonuts | 619 | 19 g | 19 g | 52,4 g |
| Raw Deluxe Nuts Graze | 619 | 20,7 g | 9,3 g | 53,3 g |
| Salz- Pfeffer- Mandeln Hoch Genuss | 619 | 25 g | 8,7 g | 51 g |
| Mandeln Farmer’s Snack | 619 | 24 g | 5,7 g | 53 g |
| Cashew-erdnuss-mix, Geröstet Netto | 619 | 23,8 g | 14,7 g | 50,3 g |
| Anacardos crujientes con sal bolsa 125 g Grefusa | 619 | 19 g | 25 g | 48 g |
| Cacahuet amb closca torrat Condis | 619 | 25 g | 7,9 g | 51 g |
| Mix croccante Conad | 619 | 18 g | 13 g | 53 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Almonds?
100 g of Roasted Almonds has 619 kcal. Serving, 1 pack, 150 g (150 g): about 929 kcal.
Is Roasted Almonds high in protein?
Roasted Almonds contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 31,5 g in serving, 1 pack, 150 g (150 g). About 14% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 17,9 g).
How many carbs are in Roasted Almonds?
Roasted Almonds has 10,1 g of total carbohydrates per 100 g, including 10,9 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Almonds?
Roasted Almonds contains 52,5 g of fat per 100 g, of which 4,1 g is saturated (20% of the Daily Value).
How much sodium is in Roasted Almonds?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29460809. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.