Roast Beef & Provolone Medium Sub
Packaged product Carne Wegmans
Roast Beef & Provolone Medium Sub contains 173 kcal per 100 g. A serving, 1 package, 340.194 g (340 g) provides about 590 kcal.
Roughly 50% of its calories come from carbohydrates, with 30% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 4,1 g | 5% |
| Saturated fat L | 1,8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 26,5 mg | 9% |
| Sodium L | 447 mg | 19% |
| Total carbohydrates L | 22,3 g | 8% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 0,88 g | |
| Added sugars L | 0,29 g | 0,6% |
| Protein L | 13,2 g | 26% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 64,1 mg | 5% |
| Iron L | 2,4 mg | 13% |
| Potasio L | 194 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 50%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,2 gbelow the median for carne (median 17,2 g)
- Fiber1,2 gabove the median for carne (median 0,046 g)
- Sugars0,88 gbelow the median for carne (median 1 g)
- Fat4,1 gbelow the median for carne (median 8,6 g)
- Saturated fat1,8 gbelow the median for carne (median 3,1 g)
- Sodium447 mgabove the median for carne (median 394 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Australian Beef Slow Cook Brisket Coles | 173 | 16,8 g | 1,8 g | 10,9 g |
| Corn beef hash H-E-B | 173 | 7,9 g | 10,6 g | 10,8 g |
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| Chimichurri Beef Bowl Frive | 173 | 11,5 g | 14,2 g | 7,2 g |
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| Corned Meat Bull Brand | 173 | 14,2 g | 3,6 g | 11,3 g |
| Gyudon Beef Bowl Komenoya | 174 | 5,3 g | 22,4 g | 6,8 g |
| Gochujang Beef Noodle Bowl Kitch | 174 | 10,3 g | 23,5 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast Beef & Provolone Medium Sub?
100 g of Roast Beef & Provolone Medium Sub has 173 kcal. Serving, 1 package, 340.194 g (340 g): about 590 kcal.
Is Roast Beef & Provolone Medium Sub high in protein?
Roast Beef & Provolone Medium Sub contains 13,2 g of protein per 100 g (26% of the 50 g Daily Value), or 45 g in serving, 1 package, 340.194 g (340 g). About 30% of its calories come from protein. Compared with other carne, that is below the median (median 17,2 g).
How many carbs are in Roast Beef & Provolone Medium Sub?
Roast Beef & Provolone Medium Sub has 22,3 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roast Beef & Provolone Medium Sub?
Roast Beef & Provolone Medium Sub contains 4,1 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Roast Beef & Provolone Medium Sub contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roast Beef & Provolone Medium Sub?
100 g contains 447 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2027030008996. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.