Riz Basmati
Packaged product Grainas y Pasta Uncle ben’s
Riz Basmati contains 141 kcal per 100 g. A serving, 125.0 g (125 g) provides about 176 kcal.
Roughly 81% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 351 kcal per 100 g across 295 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 1,6 g | 2% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 81%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of grainas y pasta (median 7,9 g)
- Fiber0,5 gin the lowest quarter of grainas y pasta (median 1 g)
- Sugars0,5 gin the top quarter of grainas y pasta (median 0,2 g)
- Fat1,6 gin the top quarter of grainas y pasta (median 0,8 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Uncle ben’s
- Barcode
- 3487400005441
- Quantity
- 250 g
- Label serving
- 125.0 g
- Category
- Arroces de Basmati blanco
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Riz basmati précuit à la vapeur (98%), huile de *Apport de référence pour un adulte-type • Réchauffez 2 mlh. ou 90 sec. à 900W. • Mélangez le riz pour un résultat idéal. (8400 kar2000 kcal) Fibres alimentaires Convient aux végétariens . Mélangez le riz pour un résuletidal A a Apts iz Basmati précuit à la vapeur. Pour 100g Par portion (125g) (%*) Valeurs nutrtionneles Valeur énergéique Matières grases
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basmati Rice Sainsbury's | 141 | 2,7 g | 30,2 g | 0,4 g |
| Pure Basmati rice Tilda | 143 | 2,9 g | 28,2 g | 1,9 g |
| Riz Basmati Nature Casino | 139 | 3,7 g | 27 g | 1,8 g |
| White Basmati Rice Target Brands Inc. | 136 | 2,4 g | 25,6 g | 2,4 g |
| Reis Basmati Spar | 146 | 3,2 g | 29 g | 1,3 g |
| Uncle Ben's - Basmati-Reis Uncle Ben's | 135 | 3,5 g | 29,2 g | 0,4 g |
| Riz basmati Uncle Ben’s | 135 | 3,5 g | 29,2 g | 0,4 g |
| Basmati Rice Refined with Olive Oil, Express dmBio | 149 | 2,6 g | 31 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz Basmati?
100 g of Riz Basmati has 141 kcal. Serving, 125.0 g (125 g): about 176 kcal.
How much protein is in Riz Basmati?
Riz Basmati contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3,8 g in serving, 125.0 g (125 g). About 9% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,9 g).
How many carbs are in Riz Basmati?
Riz Basmati has 28 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz Basmati?
Riz Basmati contains 1,6 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Riz Basmati?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3487400005441. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.