Riz Basmati
Packaged product Getreide und Pasta Uncle ben’s
Riz Basmati contains 141 kcal per 100 g. A Serving, 125.0 g (125 g) provides about 176 kcal.
Roughly 81 % of its calories come from carbohydrates, with 10 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 351 kcal per 100 g across 295 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 28 g | 10 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 81 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of Getreide und Pasta (median 7,9 g)
- Fiber0,5 gin the lowest quarter of Getreide und Pasta (median 1 g)
- Sugars0,5 gin the top quarter of Getreide und Pasta (median 0,2 g)
- Fat1,6 gin the top quarter of Getreide und Pasta (median 0,8 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Uncle ben’s
- Barcode
- 3487400005441
- Quantity
- 250 g
- Label serving
- 125.0 g
- Category
- Weißer Basmati-Reis
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Riz basmati précuit à la vapeur (98%), huile de *Apport de référence pour un adulte-type • Réchauffez 2 mlh. ou 90 sec. à 900W. • Mélangez le riz pour un résultat idéal. (8400 kar2000 kcal) Fibres alimentaires Convient aux végétariens . Mélangez le riz pour un résuletidal A a Apts iz Basmati précuit à la vapeur. Pour 100g Par portion (125g) (%*) Valeurs nutrtionneles Valeur énergéique Matières grases
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basmati Rice Sainsbury's | 141 | 2,7 g | 30,2 g | 0,4 g |
| Pure Basmati rice Tilda | 143 | 2,9 g | 28,2 g | 1,9 g |
| Riz Basmati Nature Casino | 139 | 3,7 g | 27 g | 1,8 g |
| White Basmati Rice Target Brands Inc. | 136 | 2,4 g | 25,6 g | 2,4 g |
| Reis Basmati Spar | 146 | 3,2 g | 29 g | 1,3 g |
| Uncle Ben's - Basmati-Reis Uncle Ben's | 135 | 3,5 g | 29,2 g | 0,4 g |
| Riz basmati Uncle Ben’s | 135 | 3,5 g | 29,2 g | 0,4 g |
| Basmati Rice Refined with Olive Oil, Express dmBio | 149 | 2,6 g | 31 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz Basmati?
100 g of Riz Basmati has 141 kcal. Serving, 125.0 g (125 g): about 176 kcal.
How much protein is in Riz Basmati?
Riz Basmati contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,8 g in Serving, 125.0 g (125 g). About 9 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 7,9 g).
How many carbs are in Riz Basmati?
Riz Basmati has 28 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz Basmati?
Riz Basmati contains 1,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Riz Basmati?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3487400005441. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.