Riz basmati Bio
Packaged product Grainas y Pasta Uncle Ben's
Riz basmati Bio contains 145 kcal per 100 g.
Roughly 81% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (158 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 1,6 g | 2% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 0 g | |
| Protein L | 3,1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 81%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gbelow the median for grainas y pasta (median 3,5 g)
- Fiber0,5 gin the lowest quarter of grainas y pasta (median 1,6 g)
- Sugars0 gin the lowest quarter of grainas y pasta (median 0,5 g)
- Fat1,6 gbelow the median for grainas y pasta (median 2,1 g)
- Saturated fat0,2 gin the lowest quarter of grainas y pasta (median 0,4 g)
- Sodium0 mgin the lowest quarter of grainas y pasta (median 176 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Uncle Ben's
- Barcode
- 5010034009356
- Quantity
- 240 gr
- Category
- Arroces precocidos
- Packaging
- fr:sachet-micro-ondable
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
riz basmati précuit à la vapeur (98%), huile de tournesol, émulsifiant (lécithine de tournesol). Issu de l'agriculture biologique. Peut contenir céleri, orge (gluten).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Special Golden Vegetable Rice Aldi | 145 | 3,7 g | 27 g | 1,7 g |
| Jeweled Pilau Rice M&S Collection | 145 | 3 g | 25,6 g | 3 g |
| Arroz cocido Basmati Carrefour | 144 | 4 g | 29 g | 1 g |
| Einfach lecker reis-fit | 146 | 3,4 g | 27 g | 2,2 g |
| Classic Long Grain Rice Aldi Worldwide Foods | 144 | 2,7 g | 29 g | 1,6 g |
| Golden Veg Rice Aldi | 144 | 3,4 g | 31 g | 0,24 g |
| Long Grain Rice Tesco | 144 | 3 g | 30 g | 1 g |
| Arroz precocido Monissa | 144 | 2,9 g | 26 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz basmati Bio?
100 g of Riz basmati Bio has 145 kcal.
How much protein is in Riz basmati Bio?
Riz basmati Bio contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 3,5 g).
How many carbs are in Riz basmati Bio?
Riz basmati Bio has 29 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz basmati Bio?
Riz basmati Bio contains 1,6 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Riz basmati Bio?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010034009356. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.