Riso selvaggio
Packaged product Grainas y Pasta Conad
Riso selvaggio contains 158 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 158 kcal.
Roughly 76% of its calories come from carbohydrates, with 17% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 350 kcal per 100 g across 1.932 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 2,9 g | 4% |
| Saturated fat L | 0,6 g | 3% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 2,1 g | 8% |
| Total sugars L | 0,2 g | |
| Protein L | 2,7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 76%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gin the lowest quarter of grainas y pasta (median 7 g)
- Fiber2,1 gabove the median for grainas y pasta (median 2 g)
- Sugars0,2 gbelow the median for grainas y pasta (median 0,3 g)
- Fat2,9 gin the top quarter of grainas y pasta (median 1 g)
- Saturated fat0,6 gin the top quarter of grainas y pasta (median 0,16 g)
- Sodium315 mgin the top quarter of grainas y pasta (median 1,2 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Special Fried Rice Ben's Original | 158 | 3,8 g | 28,5 g | 2,9 g |
| Express reis Primana | 158 | 3,3 g | 30 g | 2,6 g |
| Mexican bean rice Uncle Ben's | 158 | 3,6 g | 28,3 g | 3,1 g |
| Bens Original Wholegrainn Spicy Mexican Style Rice bens original | 158 | 4,1 g | 26,4 g | 3,5 g |
| Indian Style Spiced Rice Ben's Original | 159 | 3,2 g | 30,5 g | 2,2 g |
| Spicy Mexican Ben's | 159 | 3,8 g | 28 g | 3 g |
| Arroz paellero San Miguel | 159 | 3 g | 36 g | 0 g |
| Mediterrane Art EXPRESS REIS K-Classic | 159 | 2,9 g | 31 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riso selvaggio?
100 g of Riso selvaggio has 158 kcal. Serving, 1 portion, 100 g (100 g): about 158 kcal.
How much protein is in Riso selvaggio?
Riso selvaggio contains 2,7 g of protein per 100 g (5% of the 50 g Daily Value), or 2,7 g in serving, 1 portion, 100 g (100 g). About 7% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7 g).
How many carbs are in Riso selvaggio?
Riso selvaggio has 29 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riso selvaggio?
Riso selvaggio contains 2,9 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
How much sodium is in Riso selvaggio?
100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003170099159. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.