Riso selvaggio
Packaged product Getreide und Pasta Conad
Riso selvaggio contains 158 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 158 kcal.
Roughly 76 % of its calories come from carbohydrates, with 17 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 350 kcal per 100 g across 1.591 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 315 mg | 14 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 0,2 g | |
| Protein L | 2,7 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 76 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gin the lowest quarter of Getreide und Pasta (median 6,9 g)
- Fiber2,1 gabove the median for Getreide und Pasta (median 2 g)
- Fat2,9 gin the top quarter of Getreide und Pasta (median 1 g)
- Saturated fat0,6 gin the top quarter of Getreide und Pasta (median 0,1 g)
- Sodium315 mgin the top quarter of Getreide und Pasta (median 0 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Special Fried Rice Ben's Original | 158 | 3,8 g | 28,5 g | 2,9 g |
| Express reis Primana | 158 | 3,3 g | 30 g | 2,6 g |
| Mexican bean rice Uncle Ben's | 158 | 3,6 g | 28,3 g | 3,1 g |
| Bens Original Wholegrainn Spicy Mexican Style Rice bens original | 158 | 4,1 g | 26,4 g | 3,5 g |
| Indian Style Spiced Rice Ben's Original | 159 | 3,2 g | 30,5 g | 2,2 g |
| Spicy Mexican Ben's | 159 | 3,8 g | 28 g | 3 g |
| Arroz paellero San Miguel | 159 | 3 g | 36 g | 0 g |
| Mediterrane Art EXPRESS REIS K-Classic | 159 | 2,9 g | 31 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riso selvaggio?
100 g of Riso selvaggio has 158 kcal. Serving, 1 portion, 100 g (100 g): about 158 kcal.
How much protein is in Riso selvaggio?
Riso selvaggio contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,7 g in Serving, 1 portion, 100 g (100 g). About 7 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 6,9 g).
How many carbs are in Riso selvaggio?
Riso selvaggio has 29 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riso selvaggio?
Riso selvaggio contains 2,9 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Riso selvaggio?
100 g contains 315 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003170099159. License: ODbL 1.0 (Open Food Facts). Source record dated 26. August 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.