Ris Basmati
Packaged product Grainas y Pasta ICA
Ris Basmati contains 149 kcal per 100 g. A serving, 250 g (250 g) provides about 373 kcal.
Roughly 80% of its calories come from carbohydrates, with 11% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 351 kcal per 100 g across 938 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 1,9 g | 2% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 3,1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 80%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the lowest quarter of grainas y pasta (median 7,8 g)
- Sugars0 gin the lowest quarter of grainas y pasta (median 0,2 g)
- Fat1,9 gin the top quarter of grainas y pasta (median 1 g)
- Saturated fat0,3 gabove the median for grainas y pasta (median 0,2 g)
- Sodium79 mgin the top quarter of grainas y pasta (median 4 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ICA
- Barcode
- 7318690495260
- Quantity
- 250 g
- Label serving
- 250 g
- Category
- Arroces de Basmati
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riso basmati MaxiDì | 149 | 2,9 g | 29 g | 2,3 g |
| Riz Basmati Carrefour | 149 | 3,1 g | 30 g | 1,9 g |
| Riso basmati cotto a vapore Conad | 149 | 2,9 g | 29 g | 2,3 g |
| Basmati Rice Marks & Spencer | 148 | 3,3 g | 29,2 g | 1,9 g |
| cooked basmati rice Marks & Spencers | 150 | 3,6 g | 29,3 g | 1,7 g |
| Organic California Brown Basmati Rice Lundberg | 150 | 4 g | 33 g | 1,5 g |
| Basmati Rice Great Value | 150 | 3,3 g | 32,5 g | 1,3 g |
| Basmati Reis GÜNS | 150 | 3,5 g | 31,1 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ris Basmati?
100 g of Ris Basmati has 149 kcal. Serving, 250 g (250 g): about 373 kcal.
How much protein is in Ris Basmati?
Ris Basmati contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 7,8 g in serving, 250 g (250 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,8 g).
How many carbs are in Ris Basmati?
Ris Basmati has 30 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ris Basmati?
Ris Basmati contains 1,9 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Ris Basmati?
100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7318690495260. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.