Ris Basmati
Packaged product Grains et pâtes alimentaires ICA
Ris Basmati contains 149 kcal per 100 g. A serving, 250 g (250 g) provides about 373 kcal.
Roughly 80 % of its calories come from carbohydrates, with 11 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 351 kcal per 100 g across 938 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 79 mg | 3 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 80 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the lowest quarter of grains et pâtes alimentaires (median 7,8 g)
- Sugars0 gin the lowest quarter of grains et pâtes alimentaires (median 0,2 g)
- Fat1,9 gin the top quarter of grains et pâtes alimentaires (median 1 g)
- Saturated fat0,3 gabove the median for grains et pâtes alimentaires (median 0,2 g)
- Sodium79 mgin the top quarter of grains et pâtes alimentaires (median 4 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ICA
- Barcode
- 7318690495260
- Quantity
- 250 g
- Label serving
- 250 g
- Category
- Riz Basmati
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riso basmati MaxiDì | 149 | 2,9 g | 29 g | 2,3 g |
| Riz Basmati Carrefour | 149 | 3,1 g | 30 g | 1,9 g |
| Riso basmati cotto a vapore Conad | 149 | 2,9 g | 29 g | 2,3 g |
| Basmati Rice Marks & Spencer | 148 | 3,3 g | 29,2 g | 1,9 g |
| cooked basmati rice Marks & Spencers | 150 | 3,6 g | 29,3 g | 1,7 g |
| Organic California Brown Basmati Rice Lundberg | 150 | 4 g | 33 g | 1,5 g |
| Basmati Rice Great Value | 150 | 3,3 g | 32,5 g | 1,3 g |
| Basmati Reis GÜNS | 150 | 3,5 g | 31,1 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ris Basmati?
100 g of Ris Basmati has 149 kcal. Serving, 250 g (250 g): about 373 kcal.
How much protein is in Ris Basmati?
Ris Basmati contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 7,8 g in serving, 250 g (250 g). About 8 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 7,8 g).
How many carbs are in Ris Basmati?
Ris Basmati has 30 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ris Basmati?
Ris Basmati contains 1,9 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Ris Basmati?
100 g contains 79 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7318690495260. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.