Rice Pudding
Packaged product Dulces y postres Zogalo
Rice Pudding contains 195 kcal per 100 g. A serving, 1 pudding cup, 113 g (113 g) provides about 220 kcal.
Roughly 79% of its calories come from carbohydrates, with 14% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 125 kcal per 100 g across 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 3,1 g | 4% |
| Saturated fat L | 1,8 g | 9% |
| Cholesterol L | 17,7 mg | 6% |
| Sodium L | 57,5 mg | 3% |
| Total carbohydrates L | 38,9 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 13,3 g | |
| Protein L | 3,5 g | 7% |
| Vitamina D L | 1,8 µg | 9% |
| Calcio L | 115 mg | 9% |
| Iron L | 0,64 mg | 4% |
| Potasio L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 79%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the top quarter of dulces y postres (median 3,2 g)
- Sugars13,3 gabove the median for dulces y postres (median 12 g)
- Fat3,1 gabove the median for dulces y postres (median 2,9 g)
- Saturated fat1,8 gbelow the median for dulces y postres (median 1,9 g)
- Sodium57,5 mgabove the median for dulces y postres (median 48,8 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zogalo
- Barcode
- 0856738000023
- Label serving
- 1 pudding cup (113 g)
- Category
- Puddings de arroz
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice Pudding Ambrosia | 196 | 6,2 g | 32,2 g | 4,6 g |
| Arroz con leche special de aldi | 193 | 4 g | 28,3 g | 3,7 g |
| Clotted cream rice pudding Lidl | 199 | 3,4 g | 17,3 g | 12,7 g |
| Riz au lait au caramel Gauthier Chaumiette | 200 | 4 g | 34 g | 5 g |
| Arroz con leche tu cocina tradicional | 205 | 3,8 g | 14 g | 14 g |
| Milchreis Klassik Uncle Bens | 175 | 2,4 g | 36 g | 2,2 g |
| Arroz Doce Comida Fresca | 174 | 4,3 g | 29,3 g | 4,5 g |
| Rice pudding Sainsbury's | 217 | 2,9 g | 19,8 g | 13,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Pudding?
100 g of Rice Pudding has 195 kcal. Serving, 1 pudding cup, 113 g (113 g): about 220 kcal.
How much protein is in Rice Pudding?
Rice Pudding contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 1 pudding cup, 113 g (113 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3,2 g).
How many carbs are in Rice Pudding?
Rice Pudding has 38,9 g of total carbohydrates per 100 g, including 13,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Pudding?
Rice Pudding contains 3,1 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
How much sodium is in Rice Pudding?
100 g contains 57,5 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de febrero de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0856738000023. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de febrero de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.