Requeijão
Packaged product Dairy and Eggs Elege
Requeijão contains 180 kcal per 100 g. A serving, 50 g (50 g) provides about 90 kcal.
Roughly 70% of its calories come from fat, with 27% from protein and 4% from carbohydrates (estimated with general energy factors).
100 g provides 29% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 8 g | 40% |
| Cholesterol L | 44 mg | 15% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 1,6 g | 0,6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Calcio L | 376 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 4%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,2 g |
|---|---|
| Grasa poliinsaturada L | 1 g |
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Elege
- Barcode
- 7896079588531
- Quantity
- 200g
- Label serving
- 50 g
- Category
- requeijao-cremoso
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Massa coalhada (leite fluido pasteurizado, cloreto de sódio (sal), cloreto de cálcio, coalho e fermento lácteo), creme de leite, concentrado proteico de soro de leite e leite, cloreto de sódio (sal), estabilizantes (fosfato dissódico, hexametafosfato de sódio, tripolifosfato de sódio, pirofosfato de sódio e polifosfato de sódio) e conservador ácido sórbico.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Requeijão light Elegê | 180 | 12 g | 6,1 g | 12 g |
| Requeijão light Qualitá | 167 | 9,3 g | 3,3 g | 13 g |
| Catupiry %0 Catupiry | 167 | 13,3 g | 0 g | 13,3 g |
| requeijão light itambe | 160 | 13,3 g | 0 g | 11 g |
| Catupiry light Catupiry | 150 | 10 g | 0 g | 12 g |
| Requeijão Cremoso Light Vigor | 143 | 11 g | 4 g | 9,2 g |
| Requeijão Cremoso Light Vigor | 140 | 11 g | 3,7 g | 13,3 g |
| Requeijão Cremoso Poços De Caldas Pote 400g POCOS DE CALDAS | 245 | 9,8 g | 4,1 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Requeijão?
100 g of Requeijão has 180 kcal. Serving, 50 g (50 g): about 90 kcal.
Is Requeijão high in protein?
Requeijão contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 6 g in serving, 50 g (50 g). About 27% of its calories come from protein.
How many carbs are in Requeijão?
Requeijão has 1,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Requeijão?
Requeijão contains 14 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
What vitamins and minerals does Requeijão contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Requeijão?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896079588531. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.