reese’s oreo cookie
Packaged product Dulces y postres oreo
Reese’s oreo cookie contains 483 kcal per 100 g. A serving, 2 cookies, 29 g (29 g) provides about 140 kcal.
Roughly 56% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 20,7 g | 27% |
| Saturated fat L | 5,2 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 431 mg | 19% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 3,5 g | 12% |
| Total sugars L | 37,9 g | |
| Added sugars L | 37,9 g | 76% |
| Protein L | 6,9 g | 14% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 34,5 mg | 3% |
| Iron L | 3,8 mg | 21% |
| Potasio L | 172 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 56%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gabove the median for dulces y postres (median 5,6 g)
- Fiber3,5 gabove the median for dulces y postres (median 2 g)
- Sugars37,9 gin the top quarter of dulces y postres (median 21,6 g)
- Fat20,7 gabove the median for dulces y postres (median 13,5 g)
- Saturated fat5,2 gbelow the median for dulces y postres (median 5,6 g)
- Sodium431 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- oreo
- Barcode
- 0044000033019
- Label serving
- 2 cookies (29 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taranis Cookies Eclats Caramel 130G 4691 Taranis | 483 | 0,3 g | 79,5 g | 18,2 g |
| Anzac Biscuits Bakers Oven | 483 | 5 g | 65 g | 21,6 g |
| Thai Sweet Chilli Popcorn Pop’n’Good | 483 | 6,5 g | 58 g | 25 g |
| Butlers chocolate truffles Butlers | 483 | 5,8 g | 53 g | 27 g |
| Chocolate Xocolatl, Chili Maria Tepoztlan | 483 | 6,4 g | 71,3 g | 19,2 g |
| Maryland cookie Maryland | 483 | 5,4 g | 65 g | 22 g |
| Mohn Blue poppy seeds ground with sugar Tesco | 483 | 13 g | 47 g | 30 g |
| Milk Chocolate Caramel Bunnies Ghirardelli | 483 | 6,9 g | 62,1 g | 27,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in reese’s oreo cookie?
100 g of reese’s oreo cookie has 483 kcal. Serving, 2 cookies, 29 g (29 g): about 140 kcal.
How much protein is in reese’s oreo cookie?
Reese’s oreo cookie contains 6,9 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 2 cookies, 29 g (29 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in reese’s oreo cookie?
Reese’s oreo cookie has 69 g of total carbohydrates per 100 g, including 3,5 g of fiber and 37,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in reese’s oreo cookie?
Reese’s oreo cookie contains 20,7 g of fat per 100 g, of which 5,2 g is saturated (26% of the Daily Value).
What vitamins and minerals does reese’s oreo cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in reese’s oreo cookie?
100 g contains 431 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0044000033019. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.