Reduced Fat Thin Wheats
Packaged product Gordas y aceites Meijer
Reduced Fat Thin Wheats contains 414 kcal per 100 g. A serving, 16 crackers, 29 g (29 g) provides about 120 kcal.
Roughly 69% of its calories come from carbohydrates, with 25% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for gordas y aceites on FoodFactly (396 kcal per 100 g).
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 12,1 g | 16% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 690 mg | 30% |
| Total carbohydrates L | 75,9 g | 28% |
| Dietary fiber L | 10,3 g | 37% |
| Total sugars L | 10,3 g | |
| Added sugars L | 10,3 g | 21% |
| Protein L | 6,9 g | 14% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 2,8 mg | 15% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 69%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gin the top quarter of gordas y aceites (median 0,5 g)
- Fiber10,3 gin the top quarter of gordas y aceites (median 0 g)
- Sugars10,3 gin the top quarter of gordas y aceites (median 0,6 g)
- Fat12,1 gbelow the median for gordas y aceites (median 33 g)
- Saturated fat0 gin the lowest quarter of gordas y aceites (median 5,6 g)
- Sodium690 mgin the top quarter of gordas y aceites (median 245 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 6,9 g |
|---|---|
| Grasa poliinsaturada L | 3,5 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 414 kcal | 414 kcal |
| Protein | 6,9 g | 6,9 g |
| Carbohydrates | 75,9 g | 75,9 g |
| Fat | 12,1 g | 12,1 g |
| Fiber | 10,3 g | 10,3 g |
| Sugars | 10,3 g | 10,3 g |
| Sodium | 690 mg | 690 mg |
Product details
- Brand
- Meijer
- Barcode
- 0708820343795
- Label serving
- 16 crackers (29 g)
- Category
- Gordas y aceites
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ranch Dressing Tuscan Garden | 414 | 0 g | 3,5 g | 41,4 g |
| 100% Whole Grain Reduced Fat Wheat Thins Wheat Thins | 414 | 6,9 g | 75,9 g | 12,1 g |
| Classic Caesar Dressing Kraft | 414 | 3,4 g | 6,9 g | 41,4 g |
| Mayonnaise KEWPIE | 413 | 1,3 g | 12,7 g | 40 g |
| Roasted Sesame Dressing Kewpie | 413 | 2,7 g | 18,7 g | 36,7 g |
| Gourmet Daing In Olive Oil Connie's Kitchen | 415 | 33 g | 2 g | 30 g |
| Classic Caesar Dressing The Condiment Co. | 415 | 3,6 g | 5,1 g | 41,7 g |
| Decors etoiles dorées Patisdecor | 415 | 0,85 g | 90,5 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Reduced Fat Thin Wheats?
100 g of Reduced Fat Thin Wheats has 414 kcal. Serving, 16 crackers, 29 g (29 g): about 120 kcal.
How much protein is in Reduced Fat Thin Wheats?
Reduced Fat Thin Wheats contains 6,9 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 16 crackers, 29 g (29 g). About 6% of its calories come from protein. Compared with other gordas y aceites, that is among the highest quarter (median 0,5 g).
How many carbs are in Reduced Fat Thin Wheats?
Reduced Fat Thin Wheats has 75,9 g of total carbohydrates per 100 g, including 10,3 g of fiber and 10,3 g of sugars.
How much fat is in Reduced Fat Thin Wheats?
Reduced Fat Thin Wheats contains 12,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Reduced Fat Thin Wheats contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Reduced Fat Thin Wheats?
100 g contains 690 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2637252. License: CC0 1.0 (U.S. public domain). Source record dated 4 de agosto de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0708820343795. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.