Red Kidney Beans
Packaged product Frijoles y legumbres Ocado
Red Kidney Beans contains 91 kcal per 100 g. A serving, 80.0 g (80 g) provides about 73 kcal.
Roughly 61% of its calories come from carbohydrates, with 32% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 102 kcal per 100 g across 329 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 0,6 g | 0,8% |
| Saturated fat L | 0,2 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 5,3 g | 19% |
| Total sugars L | 0,6 g | |
| Protein L | 6,4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 61%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gbelow the median for frijoles y legumbres (median 7,4 g)
- Fiber5,3 gin the lowest quarter of frijoles y legumbres (median 6,4 g)
- Sugars0,6 gbelow the median for frijoles y legumbres (median 0,9 g)
- Saturated fat0,2 gin the top quarter of frijoles y legumbres (median 0,1 g)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ocado
- Barcode
- 5055540030166
- Quantity
- 24 g
- Label serving
- 80.0 g
- Category
- Frijoles rojos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kidney Bohnen Dunkelrot K Classic | 91 | 5,6 g | 14 g | 0,5 g |
| Kidney Bohnen K classic | 91 | 5,6 g | 14 g | 0,5 g |
| Kidneybonen bio Picnic | 91 | 7,1 g | 10 g | 0,6 g |
| Dark Red Kidney Beans Western Family | 92 | 5,6 g | 14,4 g | 0,4 g |
| Red Kidney Bohnen Cirio | 92 | 6,5 g | 11,7 g | 0,6 g |
| Bio Organic Kidney Beans Freshona | 92 | 7,2 g | 17,9 g | 0,6 g |
| Light Red Kidney Beans (No Salt Added) JOAN of ARC | 92 | 6,2 g | 16,2 g | 0,38 g |
| Red Kidney Beans Habichulas Coloradas La Criolla | 92 | 6,2 g | 17,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Kidney Beans?
100 g of Red Kidney Beans has 91 kcal. Serving, 80.0 g (80 g): about 73 kcal.
How much protein is in Red Kidney Beans?
Red Kidney Beans contains 6,4 g of protein per 100 g (13% of the 50 g Daily Value), or 5,1 g in serving, 80.0 g (80 g). About 32% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 7,4 g).
How many carbs are in Red Kidney Beans?
Red Kidney Beans has 12 g of total carbohydrates per 100 g, including 5,3 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Kidney Beans?
Red Kidney Beans contains 0,6 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055540030166. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.