Real pomogranate

Packaged product Otros alimentos

Real pomogranate contains 60 kcal per 100 g.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Real pomogranate, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
60kcal per 100 g
0 gprotein
15 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 15 mg 0,7%
Total carbohydrates L 15 g 5%
Dietary fiber L 0 g 0%
Total sugars L 15 g
Added sugars L 10 g 20%
Protein L 0 g 0%
Vitamina D L 0 µg0%
Calcio L 5 mg0,4%
Iron L 0,1 mg0,6%
Potasio L 80 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%60kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio2%Iron0,6%Calcio0,4%Vitamina D0%

Nutritional insights

  • Protein0 gin the lowest quarter of otros alimentos (median 6,9 g)
  • Fiber0 gin the lowest quarter of otros alimentos (median 1,8 g)
  • Sugars15 gabove the median for otros alimentos (median 3,5 g)
  • Fat0 gin the lowest quarter of otros alimentos (median 6,4 g)
  • Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sodium15 mgin the lowest quarter of otros alimentos (median 236 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 60 kcal60 kcal
Protein 0 g0 g
Carbohydrates 15 g15 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 15 g15 g
Sodium n/a15 mg

Product details

Barcode
8901207028564
Quantity
1 L
Category
Otros alimentos
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Pomegranate Juice (35%), Sugar, Glucose, Citric Acid, Grape Skin Extract, Salt, Ascorbic Acid, Natural Pomegranate Flavour. Quere

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Real pomogranate?

100 g of Real pomogranate has 60 kcal.

How much protein is in Real pomogranate?

Real pomogranate contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 6,9 g).

How many carbs are in Real pomogranate?

Real pomogranate has 15 g of total carbohydrates per 100 g, including 0 g of fiber and 15 g of sugars.

How much fat is in Real pomogranate?

Real pomogranate contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Real pomogranate?

100 g contains 15 mg of sodium, 0,7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 13 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8901207028564. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 8 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2587903. License: CC0 1.0 (U.S. public domain). Source record dated 23 de mayo de 2023. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.