Real Bacon Bits

Packaged product Carne Gold Label

Real Bacon Bits contains 286 kcal per 100 g. A serving, 1 tbsp, 7 g (7 g) provides about 20 kcal.

Roughly 77% of its calories come from fat, with 23% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Real Bacon Bits by Gold Label, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
14,3 gprotein
0 gcarbohydrates
21,4 gfat
20kcal in serving, 1 tbsp, 7 g (7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 21,4 g 27%
Saturated fat L 7,1 g 36%
Trans fat L 0 g
Cholesterol L 71,4 mg 24%
Sodium L 714 mg 31%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 14,3 g 29%
Calcio L 0 mg0%
Iron L 1,4 mg8%
Potasio L 429 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Fat: 77%286kcal / 100 g
  • Protein 23%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio9%Iron8%Calcio0%

Nutritional insights

  • Protein14,3 gbelow the median for carne (median 17,6 g)
  • Sugars0 gin the lowest quarter of carne (median 1 g)
  • Fat21,4 gin the top quarter of carne (median 8,6 g)
  • Saturated fat7,1 gin the top quarter of carne (median 3,1 g)
  • Sodium714 mgabove the median for carne (median 380 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gold Label
Barcode
0180509481897
Label serving
1 tbsp (7 g)
Category
Carne

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Wild Heat Beef Jerky Jack Link's 286 35,7 g 21,4 g 3,6 g
Premium Beef Jerky Enjoy Gourmet Foods 286 53,6 g 10,7 g 3,6 g
originals peppered beef jerky Dietz & Watson 286 32,1 g 21,4 g 3,6 g
Smoked Beef Brisket Bites Wild Bills 286 39,3 g 14,3 g 5,4 g
Organic beef jerkey Teriyaki Gold Emblem 286 35,7 g 21,4 g 3,6 g
Jack links beef jerkey original Jack Link's 286 39,3 g 21,4 g 0 g
Olive Oil And Sea Salt Organic Sourdough Bites Gelson’s 286 7,1 g 50 g 5,4 g
Beef jerky teriyaki Cvs Pharmacy 286 42,9 g 21,4 g 3,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Real Bacon Bits?

100 g of Real Bacon Bits has 286 kcal. Serving, 1 tbsp, 7 g (7 g): about 20 kcal.

Is Real Bacon Bits high in protein?

Real Bacon Bits contains 14,3 g of protein per 100 g (29% of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 7 g (7 g). About 23% of its calories come from protein. Compared with other carne, that is below the median (median 17,6 g).

How many carbs are in Real Bacon Bits?

Real Bacon Bits has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Real Bacon Bits?

Real Bacon Bits contains 21,4 g of fat per 100 g, of which 7,1 g is saturated (36% of the Daily Value).

How much sodium is in Real Bacon Bits?

100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0180509481897. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.