Raw tahini
Raw tahini contains 665 kcal per 100 g. A serving, 15 g (15 g) provides about 100 kcal.
Roughly 84% of its calories come from fat, with 15% from protein and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for bebidas on FoodFactly (648 kcal per 100 g).
100 g provides 33% of the Daily Value for iron and 12% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 665 kcal | |
| Total fat L | 60 g | 77% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0,5 g | |
| Cholesterol L | 2,5 mg | 0,8% |
| Sodium L | 9,1 mg | 0,4% |
| Total carbohydrates L | 2 g | 0,7% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 1 g | |
| Protein L | 24 g | 48% |
| Calcio L | 152 mg | 12% |
| Iron L | 6 mg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 1%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gabove the median for bebidas (median 23,3 g)
- Fiber11 gabove the median for bebidas (median 9,8 g)
- Sugars1 gin the top quarter of bebidas (median 0,4 g)
- Fat60 gin the top quarter of bebidas (median 57,2 g)
- Saturated fat10 gin the top quarter of bebidas (median 9 g)
- Sodium9,1 mgbelow the median for bebidas (median 25,4 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Ahva
- Barcode
- 08343832
- Quantity
- 1 kg
- Label serving
- 15 g
- Category
- Tahini
- Packaging
- en:plastic-container
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% _sesame_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tahín crudo Biográ | 665 | 17,4 g | 11,4 g | 59,5 g |
| Tahin METİN | 665 | 21 g | 10,5 g | 61,4 g |
| Tahin Metin | 665 | 21 g | 10,5 g | 61,4 g |
| Tahin Crème de sésame Senfas | 666 | 24 g | 5,1 g | 60 g |
| Purée de sésame tahin U | 666 | 24 g | 5,1 g | 60 g |
| Purée de sésame tahin LE BIO DE MANON | 666 | 23,5 g | 5,1 g | 59,5 g |
| Tahin crème de sésame Senfas | 666 | 24 g | 5,1 g | 60 g |
| Purée de sésame complet Senfas | 666 | 23 g | 5 g | 59 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw tahini?
100 g of Raw tahini has 665 kcal. Serving, 15 g (15 g): about 100 kcal.
Is Raw tahini high in protein?
Raw tahini contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 3,6 g in serving, 15 g (15 g). About 15% of its calories come from protein. Compared with other bebidas, that is above the median (median 23,3 g).
How many carbs are in Raw tahini?
Raw tahini has 2 g of total carbohydrates per 100 g, including 11 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raw tahini?
Raw tahini contains 60 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Raw tahini contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV) and calcio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raw tahini?
100 g contains 9,1 mg of sodium, 0,4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de junio de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 08343832. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de junio de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.