Raw cookie dough

Packaged product Dulces y postres

Raw cookie dough contains 421 kcal per 100 g. A serving, 1 cookie, 19 g (19 g) provides about 80 kcal.

Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 357 kcal per 100 g across 487 products.

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

421kcal per 100 g
5,3 gprotein
57,9 gcarbohydrates
21 gfat
80kcal in serving, 1 cookie, 19 g (19 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 421 kcal
Total fat L 21 g 27%
Saturated fat L 10,5 g 53%
Trans fat L 0 g
Cholesterol L 53 mg 18%
Sodium L 342 mg 15%
Total carbohydrates L 57,9 g 21%
Dietary fiber L 0 g 0%
Total sugars L 42,1 g
Added sugars L 42,1 g 84%
Protein L 5,3 g 11%
Calcio L 53 mg4%
Iron L 2,1 mg12%
Potasio L 211 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 52%Fat: 43%421kcal / 100 g
  • Protein 5%
  • Carbohydrates 52%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Potasio4%Calcio4%

Nutritional insights

  • Fiber0 gin the lowest quarter of dulces y postres (median 1,6 g)
  • Sugars42,1 gin the top quarter of dulces y postres (median 8,8 g)
  • Fat21 gin the top quarter of dulces y postres (median 15,8 g)
  • Saturated fat10,5 gin the top quarter of dulces y postres (median 7 g)
  • Sodium342 mgin the lowest quarter of dulces y postres (median 482 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L7,9 g
Grasa poliinsaturada L0 g
Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 421 kcal421 kcal
Protein 5,3 g5,3 g
Carbohydrates 57,9 g57,9 g
Fat 21,1 g21 g
Fiber 0 g0 g
Sugars 42,1 g42,1 g
Sodium 342 mg342 mg

Product details

Barcode
0050000720385
Label serving
1 COOKIE (19 g)
Category
Pie dough
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, nestle toll house milk chocolate morsels (sugar, chocolate, cocoa butter, nonfat milk, milkfat, soy lecithin, natural flavors), vegetable oil (palm oil, canola oil), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, coated pretzel (pretzel [enriched flour {wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid}, water, malt, canola oil, salt, yeast, soda], coconut oil, salt), cornstarch, cocoa processed with alkali, eggs, 2% or less of molasses, salt, baking soda, sodium aluminum phosphate, natural flavor, vanilla extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarHarina de trigoEggSaltManteca de cacaoMilkAceite de palmaAceite violado (canla)Aceite de cocoLevadura

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Break 'n bake cookie dough Meijer 421 5,3 g 65,8 g 15,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raw cookie dough?

100 g of Raw cookie dough has 421 kcal. Serving, 1 cookie, 19 g (19 g): about 80 kcal.

How much protein is in Raw cookie dough?

Raw cookie dough contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 1 g in serving, 1 cookie, 19 g (19 g). About 5% of its calories come from protein.

How many carbs are in Raw cookie dough?

Raw cookie dough has 57,9 g of total carbohydrates per 100 g, including 0 g of fiber and 42,1 g of sugars.

How much fat is in Raw cookie dough?

Raw cookie dough contains 21 g of fat per 100 g, of which 10,5 g is saturated (53% of the Daily Value).

What vitamins and minerals does Raw cookie dough contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Raw cookie dough?

100 g contains 342 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2125191. License: CC0 1.0 (U.S. public domain). Source record dated 4 de diciembre de 2020. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0050000720385. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.