Raw bar mango
Packaged product Frutas Grizly
Raw bar mango contains 362 kcal per 100 g. A serving, 55.0 g (55 g) provides about 199 kcal.
Roughly 79% of its calories come from carbohydrates, with 17% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 6,4 g | 8% |
| Saturated fat L | 0,36 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 67,3 g | 24% |
| Dietary fiber L | 11,6 g | 42% |
| Total sugars L | 47,3 g | |
| Protein L | 3,3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 79%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gabove the median for frutas (median 0,7 g)
- Fiber11,6 gin the top quarter of frutas (median 1,5 g)
- Sugars47,3 gin the top quarter of frutas (median 12 g)
- Fat6,4 gin the top quarter of frutas (median 0,1 g)
- Saturated fat0,36 gabove the median for frutas (median 0 g)
- Protein per 100 kcal0,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grizly
- Barcode
- 8595678404615
- Label serving
- 55.0 g
- Category
- Frutas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Super müesli fruits rouges & chia Happy Bio | 362 | 11 g | 61 g | 5,8 g |
| Apple Popover Hyvee | 362 | 3,8 g | 32,4 g | 23,8 g |
| Legit Banana Isolate Legit | 362 | 77,2 g | 3,7 g | 2,5 g |
| Blueberry & Lemon Panettone Tesco | 362 | 6,4 g | 51,1 g | 14,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw bar mango?
100 g of Raw bar mango has 362 kcal. Serving, 55.0 g (55 g): about 199 kcal.
How much protein is in Raw bar mango?
Raw bar mango contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 1,8 g in serving, 55.0 g (55 g). About 4% of its calories come from protein. Compared with other frutas, that is above the median (median 0,7 g).
How many carbs are in Raw bar mango?
Raw bar mango has 67,3 g of total carbohydrates per 100 g, including 11,6 g of fiber and 47,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raw bar mango?
Raw bar mango contains 6,4 g of fat per 100 g, of which 0,36 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8595678404615. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de octubre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.