Raw bar mango
Packaged product Frugter Grizly
Raw bar mango contains 362 kcal per 100 g. A serving, 55.0 g (55 g) provides about 199 kcal.
Roughly 79 % of its calories come from carbohydrates, with 17 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 0,36 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 67,3 g | 24 % |
| Dietary fiber L | 11,6 g | 42 % |
| Total sugars L | 47,3 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 79 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gabove the median for frugter (median 0,7 g)
- Fiber11,6 gin the top quarter of frugter (median 1,5 g)
- Sugars47,3 gin the top quarter of frugter (median 12 g)
- Fat6,4 gin the top quarter of frugter (median 0,1 g)
- Saturated fat0,36 gabove the median for frugter (median 0 g)
- Protein per 100 kcal0,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grizly
- Barcode
- 8595678404615
- Label serving
- 55.0 g
- Category
- Frugter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Super müesli fruits rouges & chia Happy Bio | 362 | 11 g | 61 g | 5,8 g |
| Apple Popover Hyvee | 362 | 3,8 g | 32,4 g | 23,8 g |
| Legit Banana Isolate Legit | 362 | 77,2 g | 3,7 g | 2,5 g |
| Blueberry & Lemon Panettone Tesco | 362 | 6,4 g | 51,1 g | 14,3 g |
| Premium Almond Protein Strawberry Bubblegum Flavour Bubble O' Bill | 362 | 57 g | 12 g | 9,5 g |
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| Caramel Apple Flavour Lollipops B&M | 362 | 0,4 g | 77 g | 5,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw bar mango?
100 g of Raw bar mango has 362 kcal. Serving, 55.0 g (55 g): about 199 kcal.
How much protein is in Raw bar mango?
Raw bar mango contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1,8 g in serving, 55.0 g (55 g). About 4 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,7 g).
How many carbs are in Raw bar mango?
Raw bar mango has 67,3 g of total carbohydrates per 100 g, including 11,6 g of fiber and 47,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raw bar mango?
Raw bar mango contains 6,4 g of fat per 100 g, of which 0,36 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 14. oktober 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8595678404615. License: ODbL 1.0 (Open Food Facts). Source record dated 14. oktober 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.