Raspberry Pomegranate
Packaged product Dulces y postres Liberté
Raspberry Pomegranate contains 131 kcal per 100 g. A serving, 0.75 tasse, 175 g (175 g) provides about 230 kcal.
Roughly 50% of its calories come from fat, with 41% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (123 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 7,4 g | 10% |
| Saturated fat L | 4,6 g | 23% |
| Trans fat L | 0,23 g | |
| Cholesterol L | 25,7 mg | 9% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 13,7 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 12 g | |
| Protein L | 2,9 g | 6% |
| Calcio L | 85,7 mg | 7% |
| Iron L | 0,057 mg | 0,3% |
| Potasio L | 129 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 41%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of dulces y postres (median 3,4 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 0,32 g)
- Sugars12 gbelow the median for dulces y postres (median 13,9 g)
- Fat7,4 gabove the median for dulces y postres (median 4 g)
- Saturated fat4,6 gabove the median for dulces y postres (median 2,5 g)
- Sodium40 mgin the lowest quarter of dulces y postres (median 52 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Liberté
- Barcode
- 0065684134915
- Quantity
- 500 g
- Label serving
- 0.75 tasse (175 g)
- Category
- Postres lácteos
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gourmet-Creme Schoko-Haselnuss Gut & Günstig | 131 | 3,5 g | 18,2 g | 4,8 g |
| Tvaroh tučny boni | 131 | 9 g | 3,5 g | 9 g |
| Grieß Pudding - Natur Schärdinger | 131 | 2,9 g | 16 g | 6,1 g |
| Emotion de lait saveur coco Cora | 131 | 2,6 g | 9,9 g | 9 g |
| Postre Día vain Dia | 131 | 2,7 g | 23,2 g | 3,1 g |
| Natillas con galleta Milbona | 131 | 2,6 g | 23,1 g | 3,1 g |
| Duo Nesquik Nesquik | 131 | 4,8 g | 18,8 g | 3,9 g |
| serenito Serenito | 132 | 3,2 g | 23 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Pomegranate?
100 g of Raspberry Pomegranate has 131 kcal. Serving, 0.75 tasse, 175 g (175 g): about 230 kcal.
How much protein is in Raspberry Pomegranate?
Raspberry Pomegranate contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 5 g in serving, 0.75 tasse, 175 g (175 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 3,4 g).
How many carbs are in Raspberry Pomegranate?
Raspberry Pomegranate has 13,7 g of total carbohydrates per 100 g, including 0 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Pomegranate?
Raspberry Pomegranate contains 7,4 g of fat per 100 g, of which 4,6 g is saturated (23% of the Daily Value).
How much sodium is in Raspberry Pomegranate?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0065684134915. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.