Raspberry Fruitrolls
Packaged product Pan y productos horneados Zest Delite
Raspberry Fruitrolls contains 330 kcal per 100 g. A serving, 2 rolls, 20 g (20 g) provides about 66 kcal.
Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0,3% from fat (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 17% of the Daily Value for potasio and 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 0,1 g | 0,1% |
| Saturated fat L | 0,05 g | 0,3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 23 mg | 1% |
| Total carbohydrates L | 83,5 g | 30% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 56,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,6 g | 3% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 44,4 mg | 3% |
| Iron L | 2,3 mg | 13% |
| Potasio L | 808 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 98%
- Fat 0,3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber5 gin the top quarter of pan y productos horneados (median 2,4 g)
- Sugars56,7 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat0,1 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Saturated fat0,05 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium23 mgin the lowest quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal0,47 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zest Delite
- Barcode
- 5061035460462
- Label serving
- 2 rolls (20 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Fruitrolls?
100 g of Raspberry Fruitrolls has 330 kcal. Serving, 2 rolls, 20 g (20 g): about 66 kcal.
How much protein is in Raspberry Fruitrolls?
Raspberry Fruitrolls contains 1,6 g of protein per 100 g (3% of the 50 g Daily Value), or 0,31 g in serving, 2 rolls, 20 g (20 g). About 2% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Raspberry Fruitrolls?
Raspberry Fruitrolls has 83,5 g of total carbohydrates per 100 g, including 5 g of fiber and 56,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Fruitrolls?
Raspberry Fruitrolls contains 0,1 g of fat per 100 g, of which 0,05 g is saturated (0,3% of the Daily Value).
What vitamins and minerals does Raspberry Fruitrolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (17% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raspberry Fruitrolls?
100 g contains 23 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de marzo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5061035460462. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de marzo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.