Raspberry Fig Bar
Packaged product Dulces y postres Nature's Bakery
Raspberry Fig Bar contains 44 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 431 kcal per 100 g across 1.726 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 281 mg | 12% |
| Total carbohydrates L | 8,8 g | 3% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 5,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,8 g | 4% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 18 mg | 1% |
| Iron L | 1,2 mg | 7% |
| Potasio L | 333 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gin the lowest quarter of dulces y postres (median 8 g)
- Fiber1,8 gin the lowest quarter of dulces y postres (median 6,1 g)
- Sugars5,3 gin the lowest quarter of dulces y postres (median 30 g)
- Fat0 gin the lowest quarter of dulces y postres (median 19,1 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 6 g)
- Sodium281 mgin the top quarter of dulces y postres (median 132 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 351 kcal | 44 kcal |
| Protein | 5,3 g | 1,8 g |
| Carbohydrates | 66,7 g | 8,8 g |
| Fat | 8,8 g | 0 g |
| Fiber | 5,3 g | 1,8 g |
| Sugars | 33,3 g | 5,3 g |
| Sodium | 140 mg | 281 mg |
Product details
- Brand
- Nature's Bakery
- Barcode
- 0644216123025
- Category
- Bares
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Fig Bar?
100 g of Raspberry Fig Bar has 44 kcal.
How much protein is in Raspberry Fig Bar?
Raspberry Fig Bar contains 1,8 g of protein per 100 g (4% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 8 g).
How many carbs are in Raspberry Fig Bar?
Raspberry Fig Bar has 8,8 g of total carbohydrates per 100 g, including 1,8 g of fiber and 5,3 g of sugars.
How much fat is in Raspberry Fig Bar?
Raspberry Fig Bar contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Raspberry Fig Bar?
100 g contains 281 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0644216123025. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de junio de 2026. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2602076. License: CC0 1.0 (U.S. public domain). Source record dated 23 de junio de 2023. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.