Raspberry Crème Yogurt
Packaged product Dairy and Eggs Ellenos
Raspberry Crème Yogurt contains 153 kcal per 100 g. A serving, 1 cup, 150 g (150 g) provides about 230 kcal.
Roughly 50% of its calories come from carbohydrates, with 31% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 5,3 g | 7% |
| Saturated fat L | 3,3 g | 17% |
| Cholesterol L | 30 mg | 10% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 19,3 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 16 g | |
| Added sugars L | 10,7 g | 21% |
| Protein L | 7,3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 50%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,59 g)
- Sugars16 gin the top quarter of dairy and eggs (median 3,8 g)
- Fat5,3 gbelow the median for dairy and eggs (median 10,2 g)
- Saturated fat3,3 gbelow the median for dairy and eggs (median 4,3 g)
- Sodium60 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ellenos
- Barcode
- 0850070357166
- Label serving
- 1 cup (150 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tilts lowfat greek yogurt Aldi | 153 | 7,3 g | 15,3 g | 6,7 g |
| Vanilla Yogurt & Strawberry Parfait Wawa | 153 | 3,9 g | 27,5 g | 2,6 g |
| Blue Cheese Light Laughing Cow | 153 | 13,3 g | 5,3 g | 8,7 g |
| Egg Based Yogurt Banana Cream Oolie | 153 | 7,3 g | 8,7 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Crème Yogurt?
100 g of Raspberry Crème Yogurt has 153 kcal. Serving, 1 cup, 150 g (150 g): about 230 kcal.
How much protein is in Raspberry Crème Yogurt?
Raspberry Crème Yogurt contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value), or 11 g in serving, 1 cup, 150 g (150 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Raspberry Crème Yogurt?
Raspberry Crème Yogurt has 19,3 g of total carbohydrates per 100 g, including 0 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Crème Yogurt?
Raspberry Crème Yogurt contains 5,3 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
How much sodium is in Raspberry Crème Yogurt?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850070357166. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.