Raspberry Crème Yogurt
Packaged product Milch und Eier Ellenos
Raspberry Crème Yogurt contains 153 kcal per 100 g. A Serving, 1 cup, 150 g (150 g) provides about 230 kcal.
Roughly 50 % of its calories come from carbohydrates, with 31 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 3,3 g | 17 % |
| Cholesterol L | 30 mg | 10 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 19,3 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 16 g | |
| Added sugars L | 10,7 g | 21 % |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 50 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gbelow the median for Milch und Eier (median 8 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,59 g)
- Sugars16 gin the top quarter of Milch und Eier (median 3,8 g)
- Fat5,3 gbelow the median for Milch und Eier (median 10,2 g)
- Saturated fat3,3 gbelow the median for Milch und Eier (median 4,3 g)
- Sodium60 mgbelow the median for Milch und Eier (median 236 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ellenos
- Barcode
- 0850070357166
- Label serving
- 1 cup (150 g)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tilts lowfat greek yogurt Aldi | 153 | 7,3 g | 15,3 g | 6,7 g |
| Vanilla Yogurt & Strawberry Parfait Wawa | 153 | 3,9 g | 27,5 g | 2,6 g |
| Blue Cheese Light Laughing Cow | 153 | 13,3 g | 5,3 g | 8,7 g |
| Egg Based Yogurt Banana Cream Oolie | 153 | 7,3 g | 8,7 g | 10 g |
| Burnt Butter & Sage Chicken Pasta Chefgood | 153 | 9,9 g | 16,6 g | 5 g |
| Piri Piri Chicken Bowl with Creamy Cauliflower Rice we cook | 153 | 9 g | 15,3 g | 4 g |
| Creamy Sausage Ragu Prep Kitchen | 153 | 11,8 g | 14,7 g | 5,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Crème Yogurt?
100 g of Raspberry Crème Yogurt has 153 kcal. Serving, 1 cup, 150 g (150 g): about 230 kcal.
How much protein is in Raspberry Crème Yogurt?
Raspberry Crème Yogurt contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 11 g in Serving, 1 cup, 150 g (150 g). About 19 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).
How many carbs are in Raspberry Crème Yogurt?
Raspberry Crème Yogurt has 19,3 g of total carbohydrates per 100 g, including 0 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Crème Yogurt?
Raspberry Crème Yogurt contains 5,3 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Raspberry Crème Yogurt?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850070357166. License: ODbL 1.0 (Open Food Facts). Source record dated 23. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.