Raspberry Cheesecake Greek Yogurt
Packaged product Dulces y postres Ellenos
Raspberry Cheesecake Greek Yogurt contains 188 kcal per 100 g. A serving, 1 yogurt cup, 170 g (170 g) provides about 320 kcal.
Roughly 48% of its calories come from carbohydrates, with 36% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 15% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 7,6 g | 10% |
| Saturated fat L | 3,5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 35,3 mg | 12% |
| Sodium L | 73,5 mg | 3% |
| Total carbohydrates L | 22,9 g | 8% |
| Dietary fiber L | 0,59 g | 2% |
| Total sugars L | 15,3 g | |
| Added sugars L | 7,6 g | 15% |
| Protein L | 7,6 g | 15% |
| Calcio L | 191 mg | 15% |
| Iron L | 0,21 mg | 1% |
| Potasio L | 276 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 48%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gabove the median for dulces y postres (median 5,7 g)
- Fiber0,59 gbelow the median for dulces y postres (median 2 g)
- Sugars15,3 gbelow the median for dulces y postres (median 21,2 g)
- Fat7,6 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat3,5 gbelow the median for dulces y postres (median 5,5 g)
- Sodium73,5 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ellenos
- Barcode
- 0850070357197
- Label serving
- 1 yogurt cup (170 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen Sweet Potato Fries Ample | 188 | 2,4 g | 31,8 g | 5,9 g |
| Salmon with brown sugar and cracked pepper Wegmans | 188 | 18,2 g | 5,9 g | 10 g |
| Sweet Potato Bites Simply Nature | 188 | 2,4 g | 27,1 g | 8,2 g |
| Cookies And Cream Ice Cream Market Pantry | 188 | 3,5 g | 29,4 g | 5,9 g |
| Sweet Cottage Cheese Perogies Pelmen | 188 | 8,2 g | 32,9 g | 2,9 g |
| Sweet And Savory Bbq Chicken Trío Wrap Board Head | 188 | 14,1 g | 15,7 g | 8,2 g |
| Ice cream CVT | 188 | 11,8 g | 17,6 g | 5,9 g |
| Caramel Sea Salt Ice Cream Jubilee | 188 | 3,5 g | 20 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Cheesecake Greek Yogurt?
100 g of Raspberry Cheesecake Greek Yogurt has 188 kcal. Serving, 1 yogurt cup, 170 g (170 g): about 320 kcal.
How much protein is in Raspberry Cheesecake Greek Yogurt?
Raspberry Cheesecake Greek Yogurt contains 7,6 g of protein per 100 g (15% of the 50 g Daily Value), or 13 g in serving, 1 yogurt cup, 170 g (170 g). About 16% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Raspberry Cheesecake Greek Yogurt?
Raspberry Cheesecake Greek Yogurt has 22,9 g of total carbohydrates per 100 g, including 0,59 g of fiber and 15,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Cheesecake Greek Yogurt?
Raspberry Cheesecake Greek Yogurt contains 7,6 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Raspberry Cheesecake Greek Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raspberry Cheesecake Greek Yogurt?
100 g contains 73,5 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850070357197. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.