Ranch Sour Cream Dip, Ranch
Packaged product Sopas y salsas CABOT
Ranch Sour Cream Dip, Ranch contains 214 kcal per 100 g. A typical serving of 2 Tbsp (28 g) provides about 60 kcal.
Roughly 79% of its calories come from fat, with 14% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 19.698 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 17,9 g | 23% |
| Saturated fat L | 12,5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 429 mg | 19% |
| Total carbohydrates L | 7,1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3,6 g | |
| Protein L | 3,6 g | 7% |
| Calcio L | 125 mg | 10% |
| Iron L | 0 mg | 0% |
| Potasio L | 179 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 14%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gabove the median for sopas y salsas (median 2,2 g)
- Fiber0 gin the lowest quarter of sopas y salsas (median 1 g)
- Sugars3,6 gbelow the median for sopas y salsas (median 3,8 g)
- Fat17,9 gin the top quarter of sopas y salsas (median 2,6 g)
- Saturated fat12,5 gin the top quarter of sopas y salsas (median 0,67 g)
- Sodium429 mgabove the median for sopas y salsas (median 391 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 214 kcal | 214 kcal |
| Protein | 3,6 g | 3,6 g |
| Carbohydrates | 7,1 g | 7,1 g |
| Fat | 17,9 g | 17,9 g |
| Fiber | n/a | 0 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 429 mg | 429 mg |
Product details
- Brand
- CABOT
- Barcode
- 0078354515136
- Label serving
- 2 Tbsp
- Category
- Dips & Salsa
Ingredients
SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, ENZYMES), RANCH SEASONING (BUTTERMILK, SALT, MONOSODIUM GLUTAMATE, WHEY, DEXTROSE, NONFAT MILK, DEHYDRATED GARLIC, MALTODEXTRIN, PARSLEY, ONION POWDER, RED BELL PEPPER, LACTIC ACID, NATURAL BUTTER FLAVOR, CITRIC ACID).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Medium Heat Buffalo Hummus, Buffalo LANTANA | 214 | 7,1 g | 17,9 g | 12,5 g |
| Original Hummus, Original ATHENOS | 214 | 7,1 g | 14,3 g | 16,1 g |
| Original Hummus, Original ATHENOS | 214 | 7,1 g | 14,3 g | 16,1 g |
| Garlic And Kale Hummus, Garlic And Kale SHOPRITE | 214 | 3,6 g | 14,3 g | 16,1 g |
| Potato Skins Dairy Dip, Potato Skins DEAN'S | 214 | 3,6 g | 10,7 g | 16,1 g |
| Spinach & Artichoke Dip, Spinach & Artichoke SHOPRITE | 214 | 10,7 g | 10,7 g | 14,3 g |
| Original Hummus, Original SHOPRITE | 214 | 7,1 g | 14,3 g | 16,1 g |
| Olove Jerusalem-Style Hummus, Olove BABA'S | 214 | 7,1 g | 17,9 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ranch Sour Cream Dip, Ranch?
100 g of Ranch Sour Cream Dip, Ranch has 214 kcal. 2 Tbsp (28 g): about 60 kcal.
How much protein is in Ranch Sour Cream Dip, Ranch?
Ranch Sour Cream Dip, Ranch contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in 2 Tbsp (28 g). About 7% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,2 g).
How many carbs are in Ranch Sour Cream Dip, Ranch?
Ranch Sour Cream Dip, Ranch has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars.
How much fat is in Ranch Sour Cream Dip, Ranch?
Ranch Sour Cream Dip, Ranch contains 17,9 g of fat per 100 g, of which 12,5 g is saturated (63% of the Daily Value).
How much sodium is in Ranch Sour Cream Dip, Ranch?
100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078354515136. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de febrero de 2022. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2400494. License: CC0 1.0 (U.S. public domain). Source record dated 8 de abril de 2020. Imported 6 de noviembre de 2026.
Last updated: . Source description: "RANCH SOUR CREAM DIP, RANCH". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.