Raisen Bread

Packaged product Pan y productos horneados Sobeys

Raisen Bread contains 300 kcal per 100 g. A serving, 2 pieces, 70 g (70 g) provides about 210 kcal.

Roughly 78% of its calories come from carbohydrates, with 13% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).

100 g provides 16% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Raisen Bread by Sobeys, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
10 gprotein
58,6 gcarbohydrates
2,9 gfat
210kcal in serving, 2 pieces, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 2,9 g 4%
Saturated fat L 0,43 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 400 mg 17%
Total carbohydrates L 58,6 g 21%
Dietary fiber L 4,3 g 15%
Total sugars L 18,6 g
Protein L 10 g 20%
Calcio L 14,3 mg1%
Iron L 2,9 mg16%
Potasio L 286 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 78%Fat: 9%300kcal / 100 g
  • Protein 13%
  • Carbohydrates 78%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Potasio6%Calcio1%

Nutritional insights

  • Protein10 gabove the median for pan y productos horneados (median 8 g)
  • Fiber4,3 gin the top quarter of pan y productos horneados (median 2,3 g)
  • Sugars18,6 gin the top quarter of pan y productos horneados (median 3,9 g)
  • Fat2,9 gin the lowest quarter of pan y productos horneados (median 7 g)
  • Saturated fat0,43 gin the lowest quarter of pan y productos horneados (median 1,6 g)
  • Sodium400 mgbelow the median for pan y productos horneados (median 409 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sobeys
Barcode
0289899804993
Quantity
1 x 450 g
Label serving
2 pieces (70 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raisen Bread?

100 g of Raisen Bread has 300 kcal. Serving, 2 pieces, 70 g (70 g): about 210 kcal.

Is Raisen Bread high in protein?

Raisen Bread contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 7 g in serving, 2 pieces, 70 g (70 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).

How many carbs are in Raisen Bread?

Raisen Bread has 58,6 g of total carbohydrates per 100 g, including 4,3 g of fiber and 18,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raisen Bread?

Raisen Bread contains 2,9 g of fat per 100 g, of which 0,43 g is saturated (2% of the Daily Value).

What vitamins and minerals does Raisen Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Raisen Bread?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0289899804993. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.