Rainbow sushi roll
Packaged product Comidas y Platos Zenshi
Rainbow sushi roll contains 153 kcal per 100 g. A serving, 5 pieces, 144 g (144 g) provides about 220 kcal.
Roughly 54% of its calories come from carbohydrates, with 28% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 4,9 g | 6% |
| Saturated fat L | 0,69 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 10,4 mg | 3% |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 20,8 g | 8% |
| Dietary fiber L | 2,1 g | 7% |
| Total sugars L | 4,2 g | |
| Added sugars L | 3,5 g | 7% |
| Protein L | 6,9 g | 14% |
| Vitamina D L | 0,69 µg | 3% |
| Calcio L | 19,4 mg | 1% |
| Iron L | 0 mg | 0% |
| Potasio L | 162 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 54%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gbelow the median for comidas y platos (median 10 g)
- Fiber2,1 gabove the median for comidas y platos (median 1,7 g)
- Sugars4,2 gabove the median for comidas y platos (median 2,6 g)
- Fat4,9 gbelow the median for comidas y platos (median 8,2 g)
- Saturated fat0,69 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium264 mgin the lowest quarter of comidas y platos (median 425 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zenshi
- Barcode
- 0023012002107
- Quantity
- 9 oz
- Label serving
- 5 pieces (144 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Wild Rice Pub Burger Lund’s And Byerly’s | 153 | 15,3 g | 8,2 g | 7,1 g |
| Pork Soup Dumplings Good & Gather | 153 | 10,6 g | 22,4 g | 2,9 g |
| Korean Style Fried Rice Chicken With Korean BBQ Flavor Bibigo | 153 | 5,7 g | 23,2 g | 4 g |
| Burger di salmone selvaggio Frosta | 153 | 17,4 g | 6,2 g | 6,5 g |
| Pad thaï stir-fry sauce Exotic Food | 153 | 3,5 g | 24 g | 4,4 g |
| Sushi plateau passion Auchan | 153 | 6 g | 22 g | 4,4 g |
| Sushi Sushi Gourmet | 153 | 6,2 g | 22 g | 4,3 g |
| Chicken Egg Roll Wow Bao | 153 | 6,3 g | 14,2 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rainbow sushi roll?
100 g of Rainbow sushi roll has 153 kcal. Serving, 5 pieces, 144 g (144 g): about 220 kcal.
How much protein is in Rainbow sushi roll?
Rainbow sushi roll contains 6,9 g of protein per 100 g (14% of the 50 g Daily Value), or 10 g in serving, 5 pieces, 144 g (144 g). About 18% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in Rainbow sushi roll?
Rainbow sushi roll has 20,8 g of total carbohydrates per 100 g, including 2,1 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rainbow sushi roll?
Rainbow sushi roll contains 4,9 g of fat per 100 g, of which 0,69 g is saturated (3% of the Daily Value).
How much sodium is in Rainbow sushi roll?
100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0023012002107. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.