Rainbow Roll
Packaged product Pan y productos horneados Market Basket
Rainbow Roll contains 119 kcal per 100 g. A serving, 1 portion, 269.32 g (269 g) provides about 320 kcal.
Roughly 51% of its calories come from carbohydrates, with 25% from fat and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat L | 0,56 g | 3% |
| Cholesterol L | 11,1 mg | 4% |
| Sodium L | 271 mg | 12% |
| Total carbohydrates L | 15,2 g | 6% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 2,2 g | |
| Added sugars L | 1,9 g | 4% |
| Protein L | 7,1 g | 14% |
| Vitamina D L | 1,1 µg | 6% |
| Calcio L | 26 mg | 2% |
| Iron L | 0,74 mg | 4% |
| Potasio L | 178 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 51%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for pan y productos horneados (median 8 g)
- Fiber1,1 gin the lowest quarter of pan y productos horneados (median 2,4 g)
- Sugars2,2 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat3,3 gbelow the median for pan y productos horneados (median 7,1 g)
- Saturated fat0,56 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium271 mgbelow the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Market Basket
- Barcode
- 0205342212993
- Label serving
- 1 portion (269.32 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten Free Bagels Lemon Blueberry CARBONAUT | 119 | 1,5 g | 55,2 g | 7,5 g |
| Chocolat waffle Prozis | 119 | 2 g | 16 g | 6,3 g |
| Breaded Gammon Ham Booths | 119 | 22,5 g | 0,6 g | 2,8 g |
| Crunchy hatch chile chicken roll Meijer | 119 | 6 g | 14,9 g | 4 g |
| Sainsbury’s Whole wear Tortilla Sainsbury's | 119 | 3,7 g | 18,8 g | 2,7 g |
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| Dragon Veggie Roll Kikka | 119 | 2,2 g | 22,5 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rainbow Roll?
100 g of Rainbow Roll has 119 kcal. Serving, 1 portion, 269.32 g (269 g): about 320 kcal.
How much protein is in Rainbow Roll?
Rainbow Roll contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 19 g in serving, 1 portion, 269.32 g (269 g). About 24% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Rainbow Roll?
Rainbow Roll has 15,2 g of total carbohydrates per 100 g, including 1,1 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rainbow Roll?
Rainbow Roll contains 3,3 g of fat per 100 g, of which 0,56 g is saturated (3% of the Daily Value).
How much sodium is in Rainbow Roll?
100 g contains 271 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de abril de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0205342212993. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de abril de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.