Raejuusto
Packaged product Dairy and Eggs Milbona
Raejuusto contains 68 kcal per 100 g. A serving, 100 g (100 g) provides about 68 kcal.
Roughly 87% of its calories come from protein, with 10% from carbohydrates and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 92 kcal per 100 g across 141 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 1,7 g | 0,6% |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14,8 g | 30% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87%
- Carbohydrates 10%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,8 gin the top quarter of dairy and eggs (median 12 g)
- Sugars1,7 gin the lowest quarter of dairy and eggs (median 2,5 g)
- Fat0,2 gin the lowest quarter of dairy and eggs (median 4 g)
- Saturated fat0,1 gin the lowest quarter of dairy and eggs (median 2,5 g)
- Sodium268 mgbelow the median for dairy and eggs (median 280 mg)
- Protein per 100 kcal21,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Milbona
- Barcode
- 20886875
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- Quesos de casa de campo de cola
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rasvaton raejuusto Kotimaista | 69 | 14 g | 2,3 g | 0,3 g |
| Cottage cheese Natur Nom | 67 | 11,8 g | 2,8 g | 0,9 g |
| 2% Low-Fat Classic Cottage Cheese good culture | 67 | 11,7 g | 3,3 g | 2,5 g |
| Körniger Frischkäse leicht Milbona | 70 | 12,5 g | 3,1 g | 0,8 g |
| Requesón tipo cottage light* Lidl | 70 | 12,5 g | 3,1 g | 0,8 g |
| Spalmabile - Light Milbona - Lidl | 70 | 12,5 g | 3,1 g | 0,8 g |
| queso fresco batido Auchan | 66 | 12 g | 4,5 g | 0 g |
| Cottage Cheese Low Fat Natural Arla | 71 | 10 g | 4,2 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raejuusto?
100 g of Raejuusto has 68 kcal. Serving, 100 g (100 g): about 68 kcal.
Is Raejuusto high in protein?
Raejuusto contains 14,8 g of protein per 100 g (30% of the 50 g Daily Value), or 14,8 g in serving, 100 g (100 g). About 87% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 12 g).
How many carbs are in Raejuusto?
Raejuusto has 1,7 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raejuusto?
Raejuusto contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Raejuusto?
100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20886875. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Source description: "RAEJUUSTO". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.