Raejuusto
Packaged product Milch und Eier Milbona
Raejuusto contains 68 kcal per 100 g. A Serving, 100 g (100 g) provides about 68 kcal.
Roughly 87 % of its calories come from protein, with 10 % from carbohydrates and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 92 kcal per 100 g across 141 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 268 mg | 12 % |
| Total carbohydrates L | 1,7 g | 0,6 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,8 g | 30 % |
| Cholin L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87 %
- Carbohydrates 10 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,8 gin the top quarter of Milch und Eier (median 12 g)
- Sugars1,7 gin the lowest quarter of Milch und Eier (median 2,5 g)
- Fat0,2 gin the lowest quarter of Milch und Eier (median 4 g)
- Saturated fat0,1 gin the lowest quarter of Milch und Eier (median 2,5 g)
- Sodium268 mgbelow the median for Milch und Eier (median 280 mg)
- Protein per 100 kcal21,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Product details
- Brand
- Milbona
- Barcode
- 20886875
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- Einfache Hüttenkäse
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rasvaton raejuusto Kotimaista | 69 | 14 g | 2,3 g | 0,3 g |
| Cottage cheese Natur Nom | 67 | 11,8 g | 2,8 g | 0,9 g |
| 2% Low-Fat Classic Cottage Cheese good culture | 67 | 11,7 g | 3,3 g | 2,5 g |
| Körniger Frischkäse leicht Milbona | 70 | 12,5 g | 3,1 g | 0,8 g |
| Requesón tipo cottage light* Lidl | 70 | 12,5 g | 3,1 g | 0,8 g |
| Spalmabile - Light Milbona - Lidl | 70 | 12,5 g | 3,1 g | 0,8 g |
| queso fresco batido Auchan | 66 | 12 g | 4,5 g | 0 g |
| Cottage Cheese Low Fat Natural Arla | 71 | 10 g | 4,2 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raejuusto?
100 g of Raejuusto has 68 kcal. Serving, 100 g (100 g): about 68 kcal.
Is Raejuusto high in protein?
Raejuusto contains 14,8 g of protein per 100 g (30 % of the 50 g Daily Value), or 14,8 g in Serving, 100 g (100 g). About 87 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 12 g).
How many carbs are in Raejuusto?
Raejuusto has 1,7 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raejuusto?
Raejuusto contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Raejuusto?
100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20886875. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 8. November 2026.
Last updated: . Source description: "RAEJUUSTO". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.