R1 Protein Whey Isolate
Packaged product Otros alimentos Rule 1 Proteins
R1 Protein Whey Isolate contains 373 kcal per 100 g. A serving, 1 scoop, 29.5 g (29,5 g) provides about 110 kcal.
Roughly 96% of its calories come from protein, with 4% from carbohydrates and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 31% of the Daily Value for calcio and 12% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 136 mg | 6% |
| Total carbohydrates L | 3,4 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 84,7 g | 169% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 407 mg | 31% |
| Iron L | 0 mg | 0% |
| Potasio L | 542 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 96%
- Carbohydrates 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein84,7 gin the top quarter of otros alimentos (median 7 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat0 gin the lowest quarter of otros alimentos (median 6,5 g)
- Sodium136 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal22,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rule 1 Proteins
- Barcode
- 0888667100404
- Label serving
- 1 scoop (29.5 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Half And Half Weat Cluster Pita | 373 | 12,7 g | 76,3 g | 0,85 g |
| Whey Isolate Unflavored Rule 1 | 373 | 84,7 g | 3,4 g | 0 g |
| Prolean Insane Labz | 373 | 88,1 g | 0 g | 0 g |
| Tropical Chews Holland | 373 | 0 g | 86,4 g | 3,4 g |
| HiroBLEND Vanilla Flavour Yamamoto | 373 | 80 g | 4,7 g | 2,3 g |
| Collagen Hydrolysate Nutrivava | 373 | 90 g | 0 g | 0 g |
| Apricot delights Yummy | 373 | 1,4 g | 79 g | 4,5 g |
| Scharfer Grieche Wonnemeyer Feinkost | 373 | 8,8 g | 3 g | 26,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in R1 Protein Whey Isolate?
100 g of R1 Protein Whey Isolate has 373 kcal. Serving, 1 scoop, 29.5 g (29,5 g): about 110 kcal.
Is R1 Protein Whey Isolate high in protein?
R1 Protein Whey Isolate contains 84,7 g of protein per 100 g (169% of the 50 g Daily Value), or 25 g in serving, 1 scoop, 29.5 g (29,5 g). About 96% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in R1 Protein Whey Isolate?
R1 Protein Whey Isolate has 3,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in R1 Protein Whey Isolate?
R1 Protein Whey Isolate contains 0 g of fat per 100 g.
What vitamins and minerals does R1 Protein Whey Isolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (31% DV) and potasio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in R1 Protein Whey Isolate?
100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0888667100404. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.