Qyno Dates
Qyno Dates contains 16 kcal per 100 g. A serving, 500 g (500 g) provides about 81 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 297 kcal per 100 g across 406 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 16,2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 0,24 mg | 0% |
| Total carbohydrates L | 3,9 g | 1% |
| Dietary fiber L | 0,3 g | 1% |
| Total sugars L | 3,5 g | |
| Protein L | 0,14 g | 0,3% |
| Calcio L | 7,1 mg | 0,5% |
| Iron L | 0,07 mg | 0,4% |
| Potasio L | 32,7 mg | 0,7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,14 gin the lowest quarter of bebidas (median 2,3 g)
- Fiber0,3 gin the lowest quarter of bebidas (median 7,3 g)
- Sugars3,5 gin the lowest quarter of bebidas (median 63,4 g)
- Fat0 gin the lowest quarter of bebidas (median 0,4 g)
- Sodium0,24 mgbelow the median for bebidas (median 4 mg)
- Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Dates Abakus Foods | 54 | 0,9 g | 12 g | 0 g |
| Layina Dates Lion | 83 | 0,4 g | 20,3 g | 0,06 g |
| Datteri gialli semi secchi Menù | 93 | 2,2 g | 10,5 g | 3,6 g |
| Rosemary Chicken Breast Słodkie Zdrowie | 115 | 23,4 g | 4,1 g | 0,6 g |
| Medjool Dates Medjool Dates | 120 | 1 g | 31 g | 0 g |
| Dátiles Casa Barberá | 151 | 1,1 g | 36 g | 0,1 g |
| Dattes Socofel | 215 | 1,4 g | 48,5 g | 0,19 g |
| Dattes Le Bio de Manon | 241 | 3,4 g | 62,6 g | 0,51 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Qyno Dates?
100 g of Qyno Dates has 16 kcal. Serving, 500 g (500 g): about 81 kcal.
How much protein is in Qyno Dates?
Qyno Dates contains 0,14 g of protein per 100 g (0,3% of the 50 g Daily Value), or 0,7 g in serving, 500 g (500 g). About 3% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 2,3 g).
How many carbs are in Qyno Dates?
Qyno Dates has 3,9 g of total carbohydrates per 100 g, including 0,3 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Qyno Dates?
Qyno Dates contains 0 g of fat per 100 g.
How much sodium is in Qyno Dates?
100 g contains 0,24 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de noviembre de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906006720114. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de noviembre de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.