Quinoa
Packaged product Grainas y Pasta Riche Vallée
Quinoa contains 392 kcal per 100 g. A serving, 130.0 g (130 g) provides about 510 kcal.
Roughly 73% of its calories come from carbohydrates, with 14% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 5,8 g | 7% |
| Saturated fat L | 4 g | 20% |
| Sodium | not reported | |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 73%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of grainas y pasta (median 8 g)
- Sugars1 gbelow the median for grainas y pasta (median 2,2 g)
- Fat5,8 gabove the median for grainas y pasta (median 2,8 g)
- Saturated fat4 gin the top quarter of grainas y pasta (median 0,5 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Riche Vallée
- Barcode
- 3276350023106
- Label serving
- 130.0 g
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filled Licorice Panda | 392 | 2,8 g | 71 g | 10 g |
| Brown Rice Protein Powder Jacked Nutrition | 392 | 76 g | 9,1 g | 4,6 g |
| Supreme Loh Mai Kai With Purple Rice SMH | 392 | 21,4 g | 50 g | 11,9 g |
| 米粉 Rice Powder 歐力譜 | 392 | 3,8 g | 90 g | 1,2 g |
| Modern Noodle Truffle Bulgogi ARIH | 392 | 8 g | 63,2 g | 12,8 g |
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| Vanilla High Protein Oats Live Puri | 392 | 45,6 g | 29,2 g | 12 g |
| Granfetta multicereali Buitoni | 392 | 13,5 g | 67,8 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinoa?
100 g of Quinoa has 392 kcal. Serving, 130.0 g (130 g): about 510 kcal.
Is Quinoa high in protein?
Quinoa contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 16,9 g in serving, 130.0 g (130 g). About 14% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 8 g).
How many carbs are in Quinoa?
Quinoa has 69 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quinoa?
Quinoa contains 5,8 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3276350023106. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.