Quinoa
Packaged product Korn og pastaprodukter Riche Vallée
Quinoa contains 392 kcal per 100 g. A serving, 130.0 g (130 g) provides about 510 kcal.
Roughly 73 % of its calories come from carbohydrates, with 14 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 4 g | 20 % |
| Sodium | not reported | |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 73 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of korn og pastaprodukter (median 8 g)
- Sugars1 gbelow the median for korn og pastaprodukter (median 2,2 g)
- Fat5,8 gabove the median for korn og pastaprodukter (median 2,8 g)
- Saturated fat4 gin the top quarter of korn og pastaprodukter (median 0,5 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Riche Vallée
- Barcode
- 3276350023106
- Label serving
- 130.0 g
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filled Licorice Panda | 392 | 2,8 g | 71 g | 10 g |
| Brown Rice Protein Powder Jacked Nutrition | 392 | 76 g | 9,1 g | 4,6 g |
| Supreme Loh Mai Kai With Purple Rice SMH | 392 | 21,4 g | 50 g | 11,9 g |
| 米粉 Rice Powder 歐力譜 | 392 | 3,8 g | 90 g | 1,2 g |
| Modern Noodle Truffle Bulgogi ARIH | 392 | 8 g | 63,2 g | 12,8 g |
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| Vanilla High Protein Oats Live Puri | 392 | 45,6 g | 29,2 g | 12 g |
| Granfetta multicereali Buitoni | 392 | 13,5 g | 67,8 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinoa?
100 g of Quinoa has 392 kcal. Serving, 130.0 g (130 g): about 510 kcal.
Is Quinoa high in protein?
Quinoa contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 16,9 g in serving, 130.0 g (130 g). About 14 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 8 g).
How many carbs are in Quinoa?
Quinoa has 69 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quinoa?
Quinoa contains 5,8 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3276350023106. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.