Quinoa Mix
Packaged product Grainas y Pasta lassie bio
Quinoa Mix contains 376 kcal per 100 g. A serving, 100 g (100 g) provides about 376 kcal.
Roughly 67% of its calories come from carbohydrates, with 20% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat | not reported | |
| Sodium L | 157 mg | 7% |
| Total carbohydrates L | 60,7 g | 22% |
| Dietary fiber L | 7,3 g | 26% |
| Total sugars L | 5,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11,7 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 67%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,7 gabove the median for grainas y pasta (median 8 g)
- Fiber7,3 gin the top quarter of grainas y pasta (median 3 g)
- Sugars5,9 gin the top quarter of grainas y pasta (median 2,2 g)
- Fat8 gin the top quarter of grainas y pasta (median 2,8 g)
- Sodium157 mgabove the median for grainas y pasta (median 131 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- lassie bio
- Barcode
- 8718781601287
- Quantity
- 275 g
- Label serving
- 100 g
- Category
- Grainas y Pasta
- Packaging
- Plastic,Box
Ingredients
Biologische quinoa mix
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oats BW | 376 | 12,1 g | 69 g | 5,6 g |
| Natural white quinoa The happy nut | 376 | 13 g | 60,8 g | 7,3 g |
| Cereale expandate cu aromă de fructe Penny | 376 | 6,8 g | 85,6 g | 0,8 g |
| Self Raising Flour Odlums | 376 | 8,9 g | 80 g | 1,5 g |
| Seven grain cereal Aptamil | 376 | 0 g | 69,6 g | 2,5 g |
| Overnight Oats | Caramel Latte Prorein Works | 376 | 22 g | 57 g | 8,2 g |
| Quinoa white Woolworths | 376 | 12,9 g | 62 g | 6,1 g |
| S Andrea Arborio Rice Riso Guerrino | 376 | 8,9 g | 88,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinoa Mix?
100 g of Quinoa Mix has 376 kcal. Serving, 100 g (100 g): about 376 kcal.
Is Quinoa Mix high in protein?
Quinoa Mix contains 11,7 g of protein per 100 g (23% of the 50 g Daily Value), or 11,7 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 8 g).
How many carbs are in Quinoa Mix?
Quinoa Mix has 60,7 g of total carbohydrates per 100 g, including 7,3 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quinoa Mix?
Quinoa Mix contains 8 g of fat per 100 g.
How much sodium is in Quinoa Mix?
100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718781601287. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de junio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.