Quinoa Mix
Packaged product Getreide und Pasta lassie bio
Quinoa Mix contains 376 kcal per 100 g. A Serving, 100 g (100 g) provides about 376 kcal.
Roughly 67 % of its calories come from carbohydrates, with 20 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat | not reported | |
| Sodium L | 157 mg | 7 % |
| Total carbohydrates L | 60,7 g | 22 % |
| Dietary fiber L | 7,3 g | 26 % |
| Total sugars L | 5,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,7 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 67 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,7 gabove the median for Getreide und Pasta (median 8 g)
- Fiber7,3 gin the top quarter of Getreide und Pasta (median 3 g)
- Sugars5,9 gin the top quarter of Getreide und Pasta (median 2,2 g)
- Fat8 gin the top quarter of Getreide und Pasta (median 2,8 g)
- Sodium157 mgabove the median for Getreide und Pasta (median 131 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- lassie bio
- Barcode
- 8718781601287
- Quantity
- 275 g
- Label serving
- 100 g
- Category
- Getreide und Pasta
- Packaging
- Plastic,Box
Ingredients
Biologische quinoa mix
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oats BW | 376 | 12,1 g | 69 g | 5,6 g |
| Natural white quinoa The happy nut | 376 | 13 g | 60,8 g | 7,3 g |
| Cereale expandate cu aromă de fructe Penny | 376 | 6,8 g | 85,6 g | 0,8 g |
| Self Raising Flour Odlums | 376 | 8,9 g | 80 g | 1,5 g |
| Seven grain cereal Aptamil | 376 | 0 g | 69,6 g | 2,5 g |
| Overnight Oats | Caramel Latte Prorein Works | 376 | 22 g | 57 g | 8,2 g |
| Quinoa white Woolworths | 376 | 12,9 g | 62 g | 6,1 g |
| S Andrea Arborio Rice Riso Guerrino | 376 | 8,9 g | 88,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinoa Mix?
100 g of Quinoa Mix has 376 kcal. Serving, 100 g (100 g): about 376 kcal.
Is Quinoa Mix high in protein?
Quinoa Mix contains 11,7 g of protein per 100 g (23 % of the 50 g Daily Value), or 11,7 g in Serving, 100 g (100 g). About 13 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 8 g).
How many carbs are in Quinoa Mix?
Quinoa Mix has 60,7 g of total carbohydrates per 100 g, including 7,3 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quinoa Mix?
Quinoa Mix contains 8 g of fat per 100 g.
How much sodium is in Quinoa Mix?
100 g contains 157 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718781601287. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Juni 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.