Quinoa crackers
Packaged product Dulces y postres
Quinoa crackers contains 400 kcal per 100 g. A serving, 6 crackers, 30 g (30 g) provides about 120 kcal.
Roughly 76% of its calories come from carbohydrates, with 14% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (433 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 6,7 g | 9% |
| Saturated fat L | 0,67 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 0 g | |
| Protein L | 10 g | 20% |
| Calcio L | 83 mg | 6% |
| Iron L | 2,3 mg | 13% |
| Potasio L | 333 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 76%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for dulces y postres (median 7,7 g)
- Fiber3,3 gbelow the median for dulces y postres (median 3,6 g)
- Sugars0 gin the lowest quarter of dulces y postres (median 6,3 g)
- Fat6,7 gin the lowest quarter of dulces y postres (median 14,3 g)
- Saturated fat0,67 gbelow the median for dulces y postres (median 2 g)
- Sodium433 mgbelow the median for dulces y postres (median 581 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 80 g | 80 g |
| Fat | 6,7 g | 6,7 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 0 g | 0 g |
| Sodium | 433 mg | 433 mg |
Product details
- Barcode
- 0845172000621
- Label serving
- 6 CRACKERS (30 g)
- Category
- Bizcochos y pasteles
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Quinoa, brown rice, black sesame seeds, tapioca starch, tamari soy sauce (soybeans, water, sea salt), brown rice syrup (brown rice, barley malt), water, kuzu starch
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saltine crackers Krasdale | 400 | 6,7 g | 73,3 g | 10 g |
| Saltines That's Smart! | 400 | 6,7 g | 73,3 g | 10 g |
| Saltine crackers, saltine hyvee | 400 | 6,7 g | 73,3 g | 10 g |
| Petri, Oatmeal Raisin Soft Cookies Petri Baking Products Inc. | 400 | 4 g | 72 g | 12 g |
| Original Melba Toast Fair & Favor | 400 | 10 g | 75 g | 2,5 g |
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| Asian gourmet, rice crackers, barbecue Asian Gourmet | 400 | 6,7 g | 86,7 g | 3,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinoa crackers?
100 g of Quinoa crackers has 400 kcal. Serving, 6 crackers, 30 g (30 g): about 120 kcal.
Is Quinoa crackers high in protein?
Quinoa crackers contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 6 crackers, 30 g (30 g). About 10% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 7,7 g).
How many carbs are in Quinoa crackers?
Quinoa crackers has 80 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars.
How much fat is in Quinoa crackers?
Quinoa crackers contains 6,7 g of fat per 100 g, of which 0,67 g is saturated (3% of the Daily Value).
What vitamins and minerals does Quinoa crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Quinoa crackers?
100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1955310. License: CC0 1.0 (U.S. public domain). Source record dated 4 de octubre de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0845172000621. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.