Quinoa blanc
Packaged product Grainas y Pasta D'Aucy
Quinoa blanc contains 146 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 204 kcal.
Roughly 60% of its calories come from carbohydrates, with 28% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 368 kcal per 100 g across 39 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 4,3 g | 6% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 169 mg | 7% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 0,7 g | |
| Protein L | 4,3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 60%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gin the lowest quarter of grainas y pasta (median 13,2 g)
- Fiber2,9 gin the lowest quarter of grainas y pasta (median 6,6 g)
- Sugars0,7 gin the lowest quarter of grainas y pasta (median 2,9 g)
- Fat4,3 gin the lowest quarter of grainas y pasta (median 6,1 g)
- Saturated fat0,5 gin the lowest quarter of grainas y pasta (median 0,7 g)
- Sodium169 mgin the top quarter of grainas y pasta (median 4 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- D'Aucy
- Barcode
- 3017800243565
- Label serving
- 1 portion (140 g)
- Category
- Quinoa blanc
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quinoa Blanc M-Classic | 146 | 4,3 g | 21 g | 4,3 g |
| Quinoa Blanc Précuit Migros Bio | 118 | 4,5 g | 19 g | 2 g |
| Express Quinoa - Blanc & Rouge Mothergrain | 178 | 4,9 g | 26,3 g | 5,4 g |
| Quinoa blanc Migros | 353 | 14 g | 57 g | 6,1 g |
| Quinoa Blanc Quinoa | 354 | 14 g | 57 g | 6,1 g |
| Quinoa blanc Le Dragon | 354 | 14 g | 57 g | 6,1 g |
| Graines de quinoa blanc bio Manola | 354 | 14,1 g | 57,2 g | 6,1 g |
| Quinoa Real Blanc de Montagne Quinoa | 358 | 13,2 g | 58,1 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinoa blanc?
100 g of Quinoa blanc has 146 kcal. Serving, 1 portion, 140 g (140 g): about 204 kcal.
How much protein is in Quinoa blanc?
Quinoa blanc contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value), or 6 g in serving, 1 portion, 140 g (140 g). About 12% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 13,2 g).
How many carbs are in Quinoa blanc?
Quinoa blanc has 21 g of total carbohydrates per 100 g, including 2,9 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quinoa blanc?
Quinoa blanc contains 4,3 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Quinoa blanc?
100 g contains 169 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3017800243565. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de septiembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.