Quick Rolled Oats
Packaged product Pan y productos horneados Torino
Quick Rolled Oats contains 340 kcal per 100 g. A serving, 35.0 g (35 g) provides about 119 kcal.
Roughly 66% of its calories come from carbohydrates, with 21% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (372 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 7,7 g | 10% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 16,7 g | 60% |
| Total sugars | not reported | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 66%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of pan y productos horneados (median 13 g)
- Fiber16,7 gin the top quarter of pan y productos horneados (median 10 g)
- Fat7,7 gin the top quarter of pan y productos horneados (median 7 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Torino
- Barcode
- 0871760004375
- Label serving
- 35.0 g
- Category
- Avena enrollada
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flocons D'avoine Bio & Sans Gluten Exquidia | 340 | 10,7 g | 56,7 g | 7,4 g |
| Хлопья овсяные Ясно солнышко | 340 | 12 g | 60 g | 6 g |
| Oatmeal ясно-солнышко | 340 | 12 g | 60 g | 6 g |
| Rolled Oats Deseret Farms | 340 | 16 g | 64 g | 7 g |
| 混合坚果燕麦片 美粥食客 | 341 | 9,2 g | 60,1 g | 6,7 g |
| Flocons d’avoine fins Biobim | 341 | 11 g | 56 g | 1,2 g |
| Kodiak Oatmeal maple brown sugar and almond Kodiak | 339 | 25,5 g | 50,9 g | 9,1 g |
| avena quaker | 342 | 12,1 g | 66,7 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quick Rolled Oats?
100 g of Quick Rolled Oats has 340 kcal. Serving, 35.0 g (35 g): about 119 kcal.
Is Quick Rolled Oats high in protein?
Quick Rolled Oats contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 3,9 g in serving, 35.0 g (35 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 13 g).
How many carbs are in Quick Rolled Oats?
Quick Rolled Oats has 56 g of total carbohydrates per 100 g, including 16,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quick Rolled Oats?
Quick Rolled Oats contains 7,7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de octubre de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0871760004375. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de octubre de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.