混合坚果燕麦片
Packaged product Pan y productos horneados 美粥食客
混合坚果燕麦片 contains 341 kcal per 100 g. A serving, 500 g (500 g) provides about 1.704 kcal.
Roughly 71% of its calories come from carbohydrates, with 18% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (372 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 341 kcal | |
| Total fat L | 6,7 g | 9% |
| Saturated fat | not reported | |
| Sodium L | 85,3 mg | 4% |
| Total carbohydrates L | 60,1 g | 22% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9,2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 71%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,2 gin the lowest quarter of pan y productos horneados (median 12,7 g)
- Fat6,7 gbelow the median for pan y productos horneados (median 7 g)
- Sodium85,3 mgin the top quarter of pan y productos horneados (median 4 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 美粥食客
- Barcode
- 6971496201001
- Quantity
- 500g
- Label serving
- 500 g
- Category
- Avena enrollada
- Packaging
- Can,en:aluminum
Ingredients
燕麦片、葡萄干、玉米片、猕猴桃干、圣女果、香蕉干、红枣干、花生仁、瓜 子仁、南瓜籽、黑芝麻、巴旦木
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Peanut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flocons d’avoine fins Biobim | 341 | 11 g | 56 g | 1,2 g |
| Rolled Oats Deseret Farms | 340 | 16 g | 64 g | 7 g |
| Oatmeal ясно-солнышко | 340 | 12 g | 60 g | 6 g |
| Quick Rolled Oats Torino | 340 | 11 g | 56 g | 7,7 g |
| Хлопья овсяные Ясно солнышко | 340 | 12 g | 60 g | 6 g |
| Flocons D'avoine Bio & Sans Gluten Exquidia | 340 | 10,7 g | 56,7 g | 7,4 g |
| avena quaker | 342 | 12,1 g | 66,7 g | 6,3 g |
| Semule gryn Møllerens | 342 | 11,4 g | 68 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 混合坚果燕麦片?
100 g of 混合坚果燕麦片 has 341 kcal. Serving, 500 g (500 g): about 1.704 kcal.
How much protein is in 混合坚果燕麦片?
混合坚果燕麦片 contains 9,2 g of protein per 100 g (18% of the 50 g Daily Value), or 46 g in serving, 500 g (500 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 12,7 g).
How many carbs are in 混合坚果燕麦片?
混合坚果燕麦片 has 60,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 混合坚果燕麦片?
混合坚果燕麦片 contains 6,7 g of fat per 100 g.
How much sodium is in 混合坚果燕麦片?
100 g contains 85,3 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de mayo de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6971496201001. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de mayo de 2022. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.