Queso Panela
Packaged product Otros alimentos Kroger
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Queso Panela contains 36 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 10 kcal.
Roughly 69% of its calories come from fat, with 26% from protein and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 27% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 14,3 g | 72% |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 571 mg | 25% |
| Total carbohydrates L | 3,6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21,4 g | 43% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 357 mg | 27% |
| Iron L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 4%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gin the top quarter of otros alimentos (median 7 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat25 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat14,3 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium571 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal59,4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 36 kcal |
| Protein | 21,4 g | 21,4 g |
| Carbohydrates | 3,6 g | 3,6 g |
| Fat | 25 g | 25 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 571 mg | 571 mg |
Product details
- Brand
- Kroger
- Barcode
- 0011110127365
- Label serving
- 1 portion (28 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frederik's Frederick's by Meijer | 36 | 0 g | 7,1 g | 0 g |
| Greek Gropak | 36 | 2,5 g | 2 g | 2 g |
| Cola Fever-Tree | 36 | 0 g | 9 g | 0 g |
| Limonade artisanale Lorina | 36 | 0 g | 9 g | 0 g |
| Bol bio haricots verts - 4/6 mois- 2x120g Pommette | 36 | 1,4 g | 6,3 g | 0 g |
| Ayran Haydi | 36 | 1,9 g | 2,8 g | 2 g |
| Kalbass-Zopp Biog | 36 | 0,6 g | 3,8 g | 2,5 g |
| Sirop gourmand La Gosse | 36 | 0 g | 9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso Panela?
100 g of Queso Panela has 36 kcal. Serving, 1 portion, 28 g (28 g): about 10 kcal.
Is Queso Panela high in protein?
Queso Panela contains 21,4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 1 portion, 28 g (28 g). About 26% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Queso Panela?
Queso Panela has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Queso Panela?
Queso Panela contains 25 g of fat per 100 g, of which 14,3 g is saturated (72% of the Daily Value).
What vitamins and minerals does Queso Panela contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Queso Panela?
100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2654408. License: CC0 1.0 (U.S. public domain). Source record dated 6 de septiembre de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0011110127365. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de julio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 65/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.