Puzza

Packaged product Otros alimentos Walmart

Puzza contains 252 kcal per 100 g.

Roughly 50% of its calories come from fat, with 33% from carbohydrates and 17% from protein (estimated with general energy factors).

That is close to the median for otros alimentos on FoodFactly (270 kcal per 100 g).

100 g provides 20% of the Daily Value for calcio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Puzza by Walmart, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
252kcal per 100 g
11,1 gprotein
20,7 gcarbohydrates
14,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 252 kcal
Total fat L 14,1 g 18%
Saturated fat L 6,7 g 33%
Trans fat L 0 g
Cholesterol L 33 mg 11%
Sodium L 570 mg 25%
Total carbohydrates L 20,7 g 8%
Dietary fiber L 1,5 g 5%
Total sugars L 3 g
Added sugars L 1,5 g 3%
Protein L 11,1 g 22%
Calcio L 259 mg20%
Iron L 0,74 mg4%
Potasio L 185 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 33%Fat: 50%252kcal / 100 g
  • Protein 17%
  • Carbohydrates 33%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio20%Iron4%Potasio4%

Nutritional insights

  • Protein11,1 gabove the median for otros alimentos (median 6,9 g)
  • Fiber1,5 gbelow the median for otros alimentos (median 1,8 g)
  • Sugars3 gbelow the median for otros alimentos (median 3,5 g)
  • Fat14,1 gabove the median for otros alimentos (median 6,4 g)
  • Saturated fat6,7 gabove the median for otros alimentos (median 1,9 g)
  • Sodium570 mgin the top quarter of otros alimentos (median 236 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 252 kcal252 kcal
Protein 11,1 g11,1 g
Carbohydrates 20,7 g20,7 g
Fat 14,1 g14,1 g
Fiber 1,5 g1,5 g
Sugars 3 g3 g
Sodium 570 mg570 mg

Product details

Brand
Walmart
Barcode
0078742237749
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Puzza?

100 g of Puzza has 252 kcal.

Is Puzza high in protein?

Puzza contains 11,1 g of protein per 100 g (22% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).

How many carbs are in Puzza?

Puzza has 20,7 g of total carbohydrates per 100 g, including 1,5 g of fiber and 3 g of sugars.

How much fat is in Puzza?

Puzza contains 14,1 g of fat per 100 g, of which 6,7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Puzza contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Puzza?

100 g contains 570 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1 de agosto de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2305947. License: CC0 1.0 (U.S. public domain). Source record dated 12 de abril de 2022. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0078742237749. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de agosto de 2022. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.