Pureed Soybean Stew
Packaged product Frijoles y legumbres Assi
Pureed Soybean Stew contains 53 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 160 kcal.
Roughly 45% of its calories come from carbohydrates, with 38% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53,3 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,33 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 427 mg | 19% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 45%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for frijoles y legumbres (median 6,4 g)
- Fiber1,7 gin the lowest quarter of frijoles y legumbres (median 3,8 g)
- Sugars0 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
- Fat1 gbelow the median for frijoles y legumbres (median 2,1 g)
- Saturated fat0,33 gabove the median for frijoles y legumbres (median 0,32 g)
- Sodium427 mgin the top quarter of frijoles y legumbres (median 195 mg)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Assi
- Barcode
- 0081652045526
- Label serving
- 1 portion (300 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pureed Soybean Stew?
100 g of Pureed Soybean Stew has 53 kcal. Serving, 1 portion, 300 g (300 g): about 160 kcal.
How much protein is in Pureed Soybean Stew?
Pureed Soybean Stew contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 15 g in serving, 1 portion, 300 g (300 g). About 38% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,4 g).
How many carbs are in Pureed Soybean Stew?
Pureed Soybean Stew has 6 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pureed Soybean Stew?
Pureed Soybean Stew contains 1 g of fat per 100 g, of which 0,33 g is saturated (2% of the Daily Value).
How much sodium is in Pureed Soybean Stew?
100 g contains 427 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0081652045526. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.