Pureed Soybean Stew
Packaged product Haricots et légumineuses Assi
Pureed Soybean Stew contains 53 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 160 kcal.
Roughly 45 % of its calories come from carbohydrates, with 38 % from protein and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 14 284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53,3 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,33 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 427 mg | 19 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 45 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for haricots et légumineuses (median 6,4 g)
- Fiber1,7 gin the lowest quarter of haricots et légumineuses (median 3,8 g)
- Sugars0 gin the lowest quarter of haricots et légumineuses (median 2,6 g)
- Fat1 gbelow the median for haricots et légumineuses (median 2,1 g)
- Saturated fat0,33 gabove the median for haricots et légumineuses (median 0,32 g)
- Sodium427 mgin the top quarter of haricots et légumineuses (median 195 mg)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Assi
- Barcode
- 0081652045526
- Label serving
- 1 portion (300 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peach slices Great Value | 53 | 0,67 g | 13,3 g | 0 g |
| Peach Slices Great Value | 53 | 0,67 g | 13,3 g | 0 g |
| Peach halves Great Value | 53 | 0,67 g | 13,3 g | 0 g |
| Diced Peaches Compliments | 53 | 0,44 g | 12,4 g | 0 g |
| Silken Tofu Yenson's | 53 | 5,7 g | 2,2 g | 2,6 g |
| GREEK peach DANNON LIGHT + FIT | 53 | 1,3 g | 5,3 g | 0 g |
| Pears Baby Basics | 53 | 0 g | 13,3 g | 0 g |
| Yellow Cling Diced Peaches Wegmans | 53 | 0,89 g | 12,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pureed Soybean Stew?
100 g of Pureed Soybean Stew has 53 kcal. Serving, 1 portion, 300 g (300 g): about 160 kcal.
How much protein is in Pureed Soybean Stew?
Pureed Soybean Stew contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 15 g in serving, 1 portion, 300 g (300 g). About 38 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,4 g).
How many carbs are in Pureed Soybean Stew?
Pureed Soybean Stew has 6 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pureed Soybean Stew?
Pureed Soybean Stew contains 1 g of fat per 100 g, of which 0,33 g is saturated (2 % of the Daily Value).
How much sodium is in Pureed Soybean Stew?
100 g contains 427 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0081652045526. License: ODbL 1.0 (Open Food Facts). Source record dated 20 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.