Pumpkin Spice Latte
Packaged product Spices, Herbs and Condiments MUD/WTR
Pumpkin Spice Latte contains 346 kcal per 100 g. A serving, 2 tbsp., 13 g (13 g) provides about 45 kcal.
Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for spices, herbs and condiments on FoodFactly (325 kcal per 100 g).
100 g provides 38% of the Daily Value for iron, 28% of the Daily Value for potasio and 12% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 577 mg | 25% |
| Total carbohydrates L | 76,9 g | 28% |
| Dietary fiber L | 7,7 g | 27% |
| Total sugars L | 38,5 g | |
| Added sugars L | 23,1 g | 46% |
| Protein L | 7,7 g | 15% |
| Calcio L | 154 mg | 12% |
| Iron L | 6,9 mg | 38% |
| Potasio L | 1.310 mg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gabove the median for spices, herbs and condiments (median 6 g)
- Fiber7,7 gin the top quarter of spices, herbs and condiments (median 2,9 g)
- Sugars38,5 gin the top quarter of spices, herbs and condiments (median 5 g)
- Fat0 gin the lowest quarter of spices, herbs and condiments (median 9,2 g)
- Sodium577 mgabove the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MUD/WTR
- Barcode
- 0850003033785
- Label serving
- 2 tbsp. (13 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin Spice Latte?
100 g of Pumpkin Spice Latte has 346 kcal. Serving, 2 tbsp., 13 g (13 g): about 45 kcal.
How much protein is in Pumpkin Spice Latte?
Pumpkin Spice Latte contains 7,7 g of protein per 100 g (15% of the 50 g Daily Value), or 1 g in serving, 2 tbsp., 13 g (13 g). About 9% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6 g).
How many carbs are in Pumpkin Spice Latte?
Pumpkin Spice Latte has 76,9 g of total carbohydrates per 100 g, including 7,7 g of fiber and 38,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pumpkin Spice Latte?
Pumpkin Spice Latte contains 0 g of fat per 100 g.
What vitamins and minerals does Pumpkin Spice Latte contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (38% DV), potasio (28% DV) and calcio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pumpkin Spice Latte?
100 g contains 577 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850003033785. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.